HOW EXERCISE IS IMPORTANT FOR OUR HEALTH? - 0 views
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sameer199969 on 23 Sep 16Do you want to look better and demands more stamina for life? Then exercise is your solution. Being healthy and fit is not a trend instead it is a lifestyle. If you don't exercise then your muscles become weak and don't have much power to work efficiently and as a result, you have to suffer injuries and also have the bad effect on heart and blood pressure problems. Inactivity is as much of health risks as smoke.