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Nathan Goodyear

Consumption of high-fructose corn syrup in beverag... [Am J Clin Nutr. 2004] - PubMed result - 0 views

  • he consumption of HFCS increased > 1000% between 1970 and 1990
  • HFCS now represents > 40% of caloric sweeteners added to foods and beverages and is the sole caloric sweetener in soft drinks in the United States
  • The digestion, absorption, and metabolism of fructose differ from those of glucose. Hepatic metabolism of fructose favors de novo lipogenesis.
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  • The increased use of HFCS in the United States mirrors the rapid increase in obesity
  • calorically sweetened beverages may enhance caloric overconsumption
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    high-fructose corn syrup in what you drink and obesity
Nathan Goodyear

Challenging the Fructose Hypothesis: New Perspectives on Fructose Consumption and Metabolism - 0 views

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    good historical perspective of the data on fructose
Smile Reef

Think About What All This Sugar is Doing To Your Teeth! - 0 views

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    The fact of the matter is that kids are exposed to sugar in almost everything they eat. 80% of the foods we buy from the store have sugar and usually the bad type like High fructose corn syrup. High fructose corn syrup is like jet fuel for cavity bugs.
Nathan Goodyear

Fructose consumption: recent results and their pot... [Ann N Y Acad Sci. 2010] - PubMed result - 0 views

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    fructose and HCFS increase fat formation
Nathan Goodyear

'Metabolic syndrome' in the brain: deficiency in omega-3 fatty acid exacerbates dysfunctions in insulin receptor signalling and cognition - 0 views

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    diets with high high-fructose corn syrup and low omega-3 shown to slow cognitive processing in rat model.  This is basically, metabolic syndrome of the brain, as it is the result of hyperinsulinemia.
Smile Reef

Think About What All This Sugar Is Doing to Your Teeth! - 0 views

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    Most parents think of sugar as just junk food. The fact of the matter is that kids are exposed to sugar in almost everything they eat. 80% of the foods we buy from the store have sugar and usually the bad type like High fructose corn syrup.
Nathan Goodyear

Kent Holtorf: Long Term Weight Loss - More Than Will Power? - 0 views

  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • f greater than 10, it demonstrates there is a degree of leptin resistance contributing to an inability to lose weight
  • that it is difficult to lose weight with leptin resistance. High carbohydrate diets and in particular high-fructose corn syrup is shown to significantly increase leptin resistance and is a likely mechanism that high fructose corn syrup is associated with obesity
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  • inactive thyroid hormone called thyroxine
  • it is problem inside the cell that the inactive T4 is not converted to T3 but rather to a mirror image of T3 called reverse T3. The reverse T3 has the opposite effect of T3, blocking the effects of T3 and lowering rather than increasing metabolism.
  • Studies are showing that stress and dieting (especially yo-yo dieting) can set this hormone into action as well as chronic illness such as diabetes, chronic fatigue syndrome and fibromyalgia.
  • As soon as the body senses a reduction in calories, the production of reverse T3 is stimulated to lower metabolism
  • With chronic dieting or stress, the body often stays in this "starvation mode" with elevated levels of reverse T3 and decreased levels of T3, which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • Studies are showing that such standard testing will miss 80% of thyroid dysfunction
  • ree T3/reverse T3 ratio
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    Fantastic review by Dr. Holtorf on reverse T3, leptin, and weight loss
Nathan Goodyear

A dose-response study of consuming high-fructose corn syrup-sweetened beverages on lipid/lipoprotein risk factors for cardiovascular disease in young adults - 0 views

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    HFCS increase biomarkers of cardiovascular disease.
Nathan Goodyear

Non-Alcoholic Fatty Liver Disease and Fructose: Bad for Us, Better for Mice - 0 views

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    great read on how HCFS has significantly contributed to the obesity epidemic and the new epidemic of NAFLD
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