Reduction in the Incidence of Type 2 Diabetes With the Mediterranean Diet - 0 views
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Nathan Goodyear on 29 Aug 17Mediterranean diet + EVOO or + nuts reduced diabetes risk those in high risk by 52%. This was a 4 year f/u study. A reduction of circulating inflammatory biomarkers was also noted. Insulin resistance was noted to be improved as early as 3 months, but weight was not changed statistically throughout this study