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Nathan Goodyear

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adipo... - 0 views

www.ncbi.nlm.nih.gov/...PMC2673878

insulin sensitivity resistance fructose sugar glucose obesity overweight weight loss

shared by Nathan Goodyear on 19 Aug 11 - No Cached
  • Nathan Goodyear on 19 Aug 11
     
    fructose intake increases obesity 
Nathan Goodyear

An Open-Label Pilot Study to Assess the Efficacy and Safety of Virgin Coconut Oil in Re... - 0 views

www.ncbi.nlm.nih.gov/...PMC3226242

coconut oil coconut weight loss overweight obesity

shared by Nathan Goodyear on 22 Jan 13 - No Cached
  • Nathan Goodyear on 22 Jan 13
     
    short 4 week pilot study of coconut oil aids abdominal weight loss shows.  Must take the right fat to lose fat.
Nathan Goodyear

Effect of 6-month adherence to a very low carbohydrate diet program - 0 views

www.amjmed.com/...abstract

low carb low carbohydrate weight loss overweight obesity low carbohydrate

shared by Nathan Goodyear on 08 Feb 13 - No Cached
  • Nathan Goodyear on 08 Feb 13
     
    low carb diet resulted in 6 month weight loss.
Nathan Goodyear

An adaptive response to uncertainty can lead to weight gain during dieting attempts - 0 views

emph.oxfordjournals.org/...369.full

weight loss nutrition diet weight obesity overweight dieting

shared by Nathan Goodyear on 03 Jan 17 - No Cached
  • dieting attempts cause weight gain via providing (misleading) information about the environment to the subconscious systems that control body mass
  • Our model predicts that energy reserves should respond to repeated attempts to diet by weight cycling and becoming greater from one cycle to the next
  • the very conditions that cause weight gain initially—a glut of food—causes further weight gain once cyclical dieting begins
  • ...1 more annotation...
  • There is evidence that among weight cycling, people those who switch between dieting and binge-eating more frequently gain more weight
  • Nathan Goodyear on 03 Jan 17
     
    yo-yo dieting leads to weight gain, in part, due to increase food intake in between the calorie restriction phases.  The calorie restriction suppresses metabolic rate and results in muscle loss; both of which contribute to the rebound weight gain seen by so many.
Nathan Goodyear

The Effects of Capsaicin and Capsiate on Energy Balance: Critical Review and Meta-analy... - 0 views

chemse.oxfordjournals.org/...103.short

capsaicin weight-loss overweight obesity capsiate metabolism energy balance

shared by Nathan Goodyear on 10 Feb 12 - No Cached
  • Nathan Goodyear on 10 Feb 12
     
    capsaicin shown to benefit weight loss.  Though just modestly.  But hey, anything to help.
Nathan Goodyear

Clinical Importance of Obesity Versus the Metabolic Syndrome in Cardiovascular Risk in ... - 0 views

circ.ahajournals.org/...706.full

metabolic syndrome MetS weight-loss overweight obesity CVD cardiovascular disease

shared by Nathan Goodyear on 30 Mar 12 - No Cached
  • Nathan Goodyear on 30 Mar 12
     
    weight loss improves metabolic syndrome, which results in reduced cardiovascular disease
Nathan Goodyear

Efficacy of a novel, natural extract of (-)-hydroxycitric acid (HCA-SX) and a combinati... - 0 views

www.nrjournal.com/...abstract

obese overweight chromium gymnema weight-loss

shared by Nathan Goodyear on 31 Aug 12 - No Cached
  • Nathan Goodyear on 31 Aug 12
     
    chromium, as well as gymnema, shown to aid in weight loss for the moderately obese.
Nathan Goodyear

Metabolic Effects of Liothyronine Therapy in Hypothyroidism: A Randomized, Double-Blind... - 0 views

jcem.endojournals.org/...3466.abstract

T3 T4 hypothyroid hypothyroidism functional armour thyroid cholesterol LDL weight-loss overweight obesity metabolic effects therapy

shared by Nathan Goodyear on 08 Dec 11 - No Cached
  • Nathan Goodyear on 08 Dec 11
     
    T3 shown increase weight loss, lower LDL, decrease apolipoprotein B, decrease T cholesterol versus T4.  This flies in the face of conventional medical dogma, that T 4 (synthroid, levothyroxine) is the only route of thyroid replacement.  In fact, this suppports the use of armour thyroid, a T4/T3 combination.
Nathan Goodyear

Influence of high-carbohydrate mixed meals with different glycemic indexes on substrate... - 0 views

www.ajcn.org/...354.abstract

obesity overweight weight-loss low-glycemic exercise adipose fat

shared by Nathan Goodyear on 20 Dec 11 - No Cached
  • Nathan Goodyear on 20 Dec 11
     
    low-glycemic index diet aids in mobilization of adipose tissue in exercise.  In this study, exercise after a low-glycemic meal resulted in a greater mobilization of adipose tissue for energy production than a high glycemic meal.  This will help  in weight loss
Nathan Goodyear

Access : Sulforaphane Inhibits Mitotic Clonal Expansion During Adipogenesis Through Cel... - 0 views

www.nature.com/...oby2011388a.html

sulphoraphane obesity overweight weight-loss PPAR-gamma C_EBP-alpha

shared by Nathan Goodyear on 31 Jan 12 - No Cached
  • Nathan Goodyear on 31 Jan 12
     
    sulphoraphane shown to arrest fat cell growth.  Sulphoraphane decreased PPAR-gamma and C/EBP-alpha expression as well as suppressing the cell growth cycle.  Obvious implications in weight loss
Nathan Goodyear

Effects of novel capsinoid treatment on fatness and energy metabolism in humans: possib... - 0 views

www.ajcn.org/...45

Capsaicin weight-loss overweight obesity metabolism capsiate

shared by Nathan Goodyear on 10 Feb 12 - No Cached
  • Nathan Goodyear on 10 Feb 12
     
    Capsaicin shown to aid weight loss.
Nathan Goodyear

Effect of DHEA on endocrine functions of a... [Biochem Pharmacol. 2005] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...15904896

DHEA adiponectin insulin resistance IR weight-loss overweight obesity

shared by Nathan Goodyear on 01 Mar 12 - No Cached
  • Nathan Goodyear on 01 Mar 12
     
    DHEA's effect on adipose tissue is through increased adiponectin and increased insulin sensitivity.  This is the mechanism through which DHEA is propose to aid in weight loss.
Nathan Goodyear

Thermogenic ingredients and body weight re... [Int J Obes (Lond). 2010] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...20142827

green tea EGCG thermogenesis weight-loss obesity overweight fat

shared by Nathan Goodyear on 22 Nov 11 - No Cached
  • Nathan Goodyear on 22 Nov 11
     
    Green tea is proposed to be a thermogenic compound that aids in weight loss.
Nathan Goodyear

Green tea catechins, caffeine and body-weight ... [Physiol Behav. 2010] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...20156466

green tea EGCG weight-loss obesity overweight fat

shared by Nathan Goodyear on 22 Nov 11 - No Cached
  • Nathan Goodyear on 22 Nov 11
     
    Green tea and weight loss.  proposed mechanism is through COMT and inhibition of phospodiesterase, resulting in thermogenesis and fat oxidation
Nathan Goodyear

Antiobesity effects of green tea catechins: a... [J Nutr Biochem. 2011] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...21115335

green tea EGCG weight-loss overweight obesity fat Camellia sinensis

shared by Nathan Goodyear on 22 Nov 11 - No Cached
  • Nathan Goodyear on 22 Nov 11
     
    green tea shown to add weight loss.  The physiologic mechanism discussed here in this study
Nathan Goodyear

Mechanisms of hypolipidemic and anti-obesity effects of tea and tea polyphenols - Lin -... - 0 views

onlinelibrary.wiley.com/...abstract

oolong green tea jade polyphenols weight-loss obesity overweight cholesterol hyperlipidemia breast cancer

shared by Nathan Goodyear on 25 Nov 11 - No Cached
  • Nathan Goodyear on 25 Nov 11
     
    oolong jade tea and other tea polyphenols shown to increase energy expenditure and provide aid in weight loss.  Also, has been shown to reduce cholesterol and inhibit breast cancer cell growth.
Nathan Goodyear

SpringerLink - Chinese Journal of Integrative Medicine, Volume 15, Number 1 - 0 views

www.springerlink.com/...c85q1n111434u403

oolong jade green tea weight-loss overweight obesity cholesterol hyperlipidemia

shared by Nathan Goodyear on 25 Nov 11 - No Cached
  • Nathan Goodyear on 25 Nov 11
     
    6 weeks of oolong tea shown to provide weight-loss and improvement in cholesterol 
Nathan Goodyear

Age-associated changes in hypothalamic-pituitary-testicular function in middle-aged and... - 0 views

www.eje-online.org/...445

low T Testosterone SHBG lifestyle changes weight loss obesity overweight male men hormone hormones

shared by Nathan Goodyear on 04 Feb 14 - No Cached
  • Nathan Goodyear on 04 Feb 14
     
    Lifestyle changes that result in weight loss can increase Total Testosterone, free Testosterone, and SHBG.
Nathan Goodyear

Neuronal protein tyrosine phosphatase 1B deficienc... [Mol Cell Biol. 2009] - PubMed re... - 0 views

www.ncbi.nlm.nih.gov/...19528236

leptin weight loss obesity overweight

shared by Nathan Goodyear on 08 Mar 11 - No Cached
  • the mechanism by which PTP1B regulates adiposity and leptin sensitivity likely involves the coordinated regulation of AMPK in hypothalamus and peripheral tissues.
  • Nathan Goodyear on 08 Mar 11
     
    improved leptin sensitivity leads to weight loss and increased energy expenditure
Nathan Goodyear

[Risk-benefit analysis of a hCG-500 kcal reducing ... [Geburtshilfe Frauenheilkd. 1987]... - 0 views

www.ncbi.nlm.nih.gov/...3609673

HCG overweight weight loss obesity

shared by Nathan Goodyear on 21 Apr 11 - No Cached
  • Nathan Goodyear on 21 Apr 11
     
    review of all studies on HCG and weight loss by Germany, leads to conclusion that "HCG is ineffective in dieting and should not be used"
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