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Roland Gesthuizen

Red flags to spot a dodgy diet - Health & Wellbeing - 2 views

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    "Whether it's shunning all grains and dairy on a paleo diet, or bingeing on fruit juice to cure your cancer, "fad diets" push some misleading ideas about healthy eating. But knowing some red flags that are common signs of dodgy diets can help you avoid getting sucked in."
Roland Gesthuizen

Lifting the lid on farting and flatulence - Health & Wellbeing - 1 views

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    "Love the idea of a healthy high-fibre diet but not so keen on its after effects? Fear not. There's more to farting than meets the eye (or even the nose)."
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