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paul zemella

How Santa Barbara Chiropractors Help Patients Reduce Back Pain and Move Freely - 0 views

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    The statistics are staggeringly high. Over the course of their lives, nearly 80% of people will suffer from some sort of back pain. In fact, it is the second most cited cause of people going to visit their doctors after the common cold, as well as being one of the primary reasons that people miss work. Pain and injury to the muscles, joints, and nerves of the back affects almost every single human being on the planet says your Santa Barbara Chiropractors.
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    The statistics are staggeringly high. Over the course of their lives, nearly 80% of people will suffer from some sort of back pain. In fact, it is the second most cited cause of people going to visit their doctors after the common cold, as well as being one of the primary reasons that people miss work. Pain and injury to the muscles, joints, and nerves of the back affects almost every single human being on the planet says your Santa Barbara Chiropractors.
paul zemella

Santa Barbara Chiropractor Discuss Sciatica - 0 views

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    The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks and down each leg. The sciatic nerve branches into smaller nerves as it travels down the legs providing feeling to your thighs, legs, and feet as well as controlling many of the muscles in your lower legs. The term sciatica refers to pain that radiates along the path of this nerve.
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    The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks and down each leg. The sciatic nerve branches into smaller nerves as it travels down the legs providing feeling to your thighs, legs, and feet as well as controlling many of the muscles in your lower legs. The term sciatica refers to pain that radiates along the path of this nerve.
paul zemella

Santa Barbara Chiropractor Discuss Pregnancy - 0 views

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    During pregnancy, a woman's center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the joints of the pelvis and low back. As the baby grows in size, the added weight causes the curvature of her lower back to increase, placing extra stress on the fragile facet joints on the back side of the spine. Any pre-existing problems in a woman's spine tend to be exacerbated as the spine and pelvis become overtaxed, often leading to pain and difficulty performing normal daily activities.
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    During pregnancy, a woman's center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the joints of the pelvis and low back. As the baby grows in size, the added weight causes the curvature of her lower back to increase, placing extra stress on the fragile facet joints on the back side of the spine. Any pre-existing problems in a woman's spine tend to be exacerbated as the spine and pelvis become overtaxed, often leading to pain and difficulty performing normal daily activities.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - PMS - 0 views

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    Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression in the days before a woman's monthly period. The severity of these symptoms can range from mild to incapacitating and may last from a couple of days to two weeks.
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    Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression in the days before a woman's monthly period. The severity of these symptoms can range from mild to incapacitating and may last from a couple of days to two weeks.
paul zemella

Santa Barbara Chiropractor Discuss Plantar Fasciitis - 0 views

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    Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. The condition is most commonly seen in runners, pregnant women, overweight people, and individuals who wear inadequately supporting shoes. Plantar fasciitis typically affects people between the ages of 40 and 70.
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    Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. The condition is most commonly seen in runners, pregnant women, overweight people, and individuals who wear inadequately supporting shoes. Plantar fasciitis typically affects people between the ages of 40 and 70.
paul zemella

Santa Barbara Chiropractor Discuss Pinched Nerve - 0 views

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    The term "pinched nerve" is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations, to tunnel syndromes to the referred pain from trigger points.
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    The term "pinched nerve" is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations, to tunnel syndromes to the referred pain from trigger points.
paul zemella

Santa Barbara Chiropractor Discuss Osteoporosis - 0 views

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    Osteoporosis is a metabolic disease involving loss of bone tissue and the disorganization of bone structure. Osteoporosis affects more than 200 million people worldwide and more than 10 million Americans. In the United States an additional 18 million persons have low bone mass. The total of 28 million individuals represents almost 10% of all Americans, characterizing the pandemic nature of these disorders of bone.
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    Osteoporosis is a metabolic disease involving loss of bone tissue and the disorganization of bone structure. Osteoporosis affects more than 200 million people worldwide and more than 10 million Americans. In the United States an additional 18 million persons have low bone mass. The total of 28 million individuals represents almost 10% of all Americans, characterizing the pandemic nature of these disorders of bone.
paul zemella

Santa Barbara Chiropractor Discuss Osteoarthritis - 0 views

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    Osteoarthritis in the knee and hip areas can be a very painful injury, and one that is often a chronic condition if left untreated. Chiropractic care for hip osteoarthritis and knee osteoarthritis can be very helpful for patients who have been unable to find relief from the pain in any other way.
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    Osteoarthritis in the knee and hip areas can be a very painful injury, and one that is often a chronic condition if left untreated. Chiropractic care for hip osteoarthritis and knee osteoarthritis can be very helpful for patients who have been unable to find relief from the pain in any other way.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Tennis Elbow Symptoms - 0 views

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    Tennis elbow is actually a misnomer in that it occurs in roughly only five percent of people who play tennis. Anatomically, the cause of tennis elbow is repetitive use of the forearm extensor muscles, especially if they weren't used much previously.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Stress - 0 views

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    Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse - all these create stress. According to a recent survey by the American Psychology Association, fifty-four percent of Americans are concerned about the level of stress in their everyday lives and two-thirds of Americans say they are likely to seek help for stress.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Whiplash - 0 views

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    The term "whiplash" was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an immediate hyperflexion of the neck that results in damage to the muscles, ligaments and tendons - especially those that support the head.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Regular Chiropractic Care Wellness - 0 views

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    Regular chiropractic care, eating a healthy diet, taking vitamin supplements, keeping your weight under control and stress management are all part of an overall wellness lifestyle that, if followed, results in a longer, healthier and pain-free life. Here are a list of basic tips to help you maintain a healthier, more vibrant body.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Healthy Thinking - 0 views

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    There was an interesting study conducted at UCLA in the early 1990s where 14 professional actors were recruited to study the effects of emotion on the immune system. During the study, the actors were told which mood state they would be experiencing.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Get Positive - 0 views

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    Just as negative emotions can weaken the body's resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, the simple act of deciding to be happier and focus on the positive will improve your health. In fact, the phenomenon of your thoughts affecting your physical health is so strong that all medical studies have to be designed with it in mind. Researchers call this 'the placebo effect.'
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Relaxation Techniques - 0 views

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    Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Wellness Essentials - 0 views

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    The purpose of this area of our website is to provide you with a resource for finding additional information and products that will help you live a healthier life. We describe the types of products we recommend and when we have experience with a favorite recommended brand or company, we share that with you. For your convenience you can learn more about these products here and when possible, you can purchase them at our office.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Chiropractor In Santa Barbara, CA, US... - 0 views

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    Wellness is one of those interesting topics that sound a little bit new-age and a little bit like grandma's common sense! Whether you view the concept of wellness as a revolutionary thought or the revival of age-old wisdom, one thing is for sure-wellness is about the journey, not the destination.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Wellness Lifestyle Tips - 0 views

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    In addition to the major pillars of wellness - Alignment, Exercise, Nutrition, and Healthy Thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen.
paul zemella

Zemella Chiropractic Santa Barbara Chiropractor - Chiropractor In Santa Barbara, CA, US... - 0 views

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    Did you know you have more than 600 muscles in your body? They help you do almost everything - from pumping blood throughout your body to lifting a heavy backpack. You control some of your muscles and others, like your heart, do their jobs without you thinking about them at all.
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    Did you know you have more than 600 muscles in your body? They help you do almost everything - from pumping blood throughout your body to lifting a heavy backpack. You control some of your muscles and others, like your heart, do their jobs without you thinking about them at all.
Ignite Chiropractic

Melbourne Chiropractors - 0 views

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    Chiropractic treatment is the process of natural healing mostly chosen by the people seeking an alternative health care for acute and chronic conditions. Many studies have stated in their conclusion that manual therapy specifically used by chiropractors are generally helpful in the relief of lower back pain, neck pain and many other painful conditions.
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