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Richard Morris

PiYo: The New Workouts | Cross Border Fitness | Cross Border Fitness - 0 views

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    PiYo by Chalene Johnson is specially designed for core stability, strength, flexibility and mobility. Get lean and sexy muscles with the new PiYo workouts.
Richard Morris

Yoga versus Pilates and Benefits of Fusing the Routines - 0 views

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    Use the combination of these complete mind-body workouts to relieve stress while strengthening the muscle develop for better health and physical fitness.
Richard Morris

PiYo by Chalene Johnsons: Brand New Workout by Expert Trainer - 0 views

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    PIYO BY CHALENE JOHNSONS: BRAND NEW WORKOUT BY EXPERT TRAINER
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