Health News - Muscles - Lifting Weights - New York Times - 0 views
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Healthy muscles, researchers say, are those that have been worked, stressed and pushed to their limit so that they have enough power and strength to get you through life, especially as you grow older. And keeping muscles fit takes effort, which means regular training with weight lifting and cardiovascular exercise even if the results are not a sculptured look, these experts add.
Bodyweight Exercise Routine - 0 views
Light and Compact Transit Wheelchair - 0 views
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Karma KM 2500 Wheelchair Karma KM-2500 Wheelchair is amazingly light and compact transit wheelchair which is ideal for outings and travelers. It folds down to take up virtually no space in the boot of a car and weighs just over 9kg making it easy for anyone to lift into a vehicle. Features Backrest folds-down for easy transportation Maximum user weight: 100Kg Aluminum frame Fixed armrest/fixed footrest Foldable frame via double cross bars Comfortable & durable upholstery Swing-away footplates. Puncture proof tyres Attendant cable brake 14" flat-free rear wheels Detachable and washable cushion Karma KM-2500 L Self-propelled wheelchair Best in class Material - Aircraft grade aluminum alloy frame. Goes with You- Easy to carry and move around anywhere Super lightweight with efficient self-propel function. Best in class Material Aircraft grade aluminum alloy frame. Designed for India The first compact wheelchair suitable for Indian household. Can move in very narrow space. The new ergonomic hand-rims enhance comfort, flexibility and mobility, making it effortless to propel the wheelchair. Key Features Self-propelled wheelchair Comes with an aircraft grade aluminium alloy frame Ultra-lightweight Ideal for travelling
Wheelchair : Handicap Products: Wheelchair Activity Ideas - 0 views
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Sports: Don't just assume that because someone is in a wheelchair they can't play sports. In fact, many people in wheelchairs still use sports as an outlet. For example, many wheelchair users love to play basketball, pool, bowling, swim & lift weights. Videogames: Video games are a great outlet for those in a wheelchair. Especially for those who are unable or unwilling to play sports, video games can give wheelchair users a chance to scratch their competitive itch. Specifically, the Nintendo Wii is excellent! Camping: Everybody loves the outdoors, and wheelchair users are no exception. Most campsites have wheelchair accessible spots just make sure you call ahead. Possible fun activities include fishing, hiking (if there are accessible trails) and swimming. Art: Wheelchair users have a unique vantage point of the world, and it can often lead to great photography. Likewise, many people in wheelchairs are forced to adapt their other senses, and many develop unique artistic talents in the areas of painting, drawing and music. Traveling: If you took a poll of wheelchair users, a majority would likely mention traveling as their favorite activity. Depending on where you are traveling, make sure you plan ahead and do research on possible.
Tynor Ankle Splint - 0 views
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Ankle Splint Ankle Splint is designed to immobilize, support and stabilize the ankle joint in injury, or offer protection to people prone to ankle injuries. Rigid exoskeleton shell design gives better protection and control of the inversion or aversion of the ankle. Rigid immobilization Foam cushioning One size, that fits all Anatomical Easy to clean. Ankle Splint Features Unique figure of eight gripping Effective control on inversion & eversion movement of ankle Most effective gripping around ankle. Enhances comfort and walking pleasure Large enough room for ankle Unconventional, swollen or distorted ankles can be accommodated No compression hot spots on the ankle , so enhances comfort to injured ankle Reduces chances of sports related injuries in recurrent ankle problems Quick healing and better recovery of the fully immobilized ankle Molded Ethafoam Foam Pad Provides optimal compression and pressure Good cushioning , enhances comfort Skin friendly Ergonomic design Light in weight - enhance compliance Bilateral symmetry - can be used for either ankle Neoprene sleeves - good cushioning ,reduce pressure of gripping straps One size fits all Molded splint with perfect anatomy Pleasing aesthetics Sleek can be used inside the shoe Effective immobilization. Ankle Splint Measurements Measure circumference approx 2 inches above the ankle joint. Size Chart - Size Inches CM Universal 7.2-12 18-30
Tynor Foot Drop Splint with Liner - 0 views
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Tynor Foot Drop Splint with Liner is designed for the individuals those are suffering from foot drop due to weakness in the front of the feet. This foot drop splint device made from good quality polypropylene that increases its shelf life. It is infused with Velcro closures plus soft inner pads which provides complete support and does not harm the skin. It has a strong leaf spring action which makes this foot drop splint flexible and easy to wear. It has a thin wall that allows to wear this comfortably inside the shoes. It is made according to the anatomical structure of the foot and leg which easily fits around the area. Foot Drop Splint with Liner Applications Prevention and correction of foot drop. Peripheral nerve paralysis. Nerve/Muscle damage. Ankle or Plantar flexion contracture. Functional Alignment of the foot. Post operative care. Burn patients. Foot Drop Splint with Liner Features Effective foot lift. Strong leaf spring action. Customizable. Thin walled, worn in a shoe. Tynor Knee Immobilizer 19 is a superb brace to support, immobilize and protect the operated or injured knee while it recovers. It is made according to the anatomically designed aluminum back splints that offers perfect immobilization. It provides perfect grip to the leg and enhanced the comfort. It is light in weight and ensures complete cushioning. It is made up from thecomfortable and soft body that is highly durable. This knee wrap properly fits around the knee and has non-slip properties. It offers great protection to knee and it can easily remove it, when not required. Tynor Knee Immobilizer 19 has an extra Patellar strap which is easily flexible and easy to adjust. It provides great relief to the knees after any injury and after operation. It is easily to apply and easy to remove. It properly cushioned the knee and keeps the knee immobilized as well as allows to move anywhere. It has a long shelf life because of its good quality material. Key Features An
Karma Travel Wheelchair - 0 views
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Karma Travel wheelchair are known for their comfort, ease of use and product quality. All Karma wheelchairs are built using aircraft grade aluminium which is very strong and has the added benefit of being lightweight. Karma Travel Wheelchair is a unique folding wheelchair that takes up very little room. The innovative folding mechanism allows the wheelchair to fold in on itself, into a remarkably small easy to lift package.Karma Travel Wheelchair stands in its own footprint making it ideal for storage indoors and can also lie flat in the car boot allowing room for luggage. Unique folding mechanism Flip back armrests Comes complete with bag
Standard Lightweight Wheelchair - 0 views
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Standard Wheelchair are the most frequently used wheelchair. Standard wheelchair weigh over 35 pounds. without the front riggings, have a seat width and depth between 16 and 20 inches, and have fixed or detachable armrests. Almost all standard wheelchairs can support up to 250 pounds.This very functionally designed, folding, stainless steel wheelchair is fitted with removable armrests and swingaway detachable footrests.They also can be bought with various wheelchair accessories such as attendant brakes. Hip Width: Use this to figure seat width if it is the widest point. Chest Width: Measure the widest point of the thorax just below the arm pit. This measurement may influence system width or back width. Heel to Knee: Use this for legrest extensions and seat height. Shoulder Height: This will determine the height and the style of the back panel or the start for a custom back. Head Height: This will help determine the proper headrest height. Features- Supplied with swingaway removable legrests, calf strap and removable armrests Folding frame for easy storage and transportation Breathable padded nylon upholstery (vinyl upholstery option available) Rear backrest upholstery storage pocket
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Standard Manual Wheelchairs are the most commonly used type of wheelchair, if searching for a standard wheelchair with a durable frame and long-lasting support, take a look at standard wheelchairs. The Standard Wheelchair usually weighs over 35 lbs, have a seat width between 16 and 20 inches, and feature fixed or detachable armrests. Most are made with steel frames and can be an economical and consistent mobility choice. Almost all standard wheelchairs can support up to 250 lb. A standard wheelchair is designed to support longer trips, and to allow for self propulsion. These chairs almost always feature two, large, rear-mounted wheels that the user can set in motion by hand, so if need to be able to operate chair without aid from a loved one or caregiver, a standard wheelchair is an ideal option. Storage is a breeze with these units as well and every model we carry is foldable, allowing the user to fit his/her chair into a tighter spaces. Standard Wheelchairs, also known as Power Operated Vehicles (POVs), are a good choice if need assistance getting around home or apartment and don't have advanced seating or positioning needs. The right Standard Wheelchair will allow to get around home with ease and without getting tired. A Standard Wheelchair allows to go where it need, when it need, with little to no assistance. Numotion will work with it and clinicians to see if a Standard Wheelchair is the right choice. Features: Good for travel and in large outdoor spaces. Designed for mobility on the go. Easy control. Adjust for speed and comfort. Conveniently charged by simply plugging in.
Westside Barbell Basic Template - 0 views
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Sunday – Dynamic Effort Bench Dynamic Bench Press Triceps Shoulders Lats/Upper Back Monday – Max Effort Squat/DL Max Effort Exercise Hamstrings Low Back Abs Wednesday – Max Effort Bench Press Max Effort Exercise Triceps Shoulders Lats/Upper Back Friday – Dynamic Squat/DL Dynamic Squat Hamstrings Low Back Abs
5x5 workout - 0 views
Ever wandered into the gym without a exercise plan and had to make up your workout plan as you go along? Maybe you’re simply bored with your workout plan and want to try something new. Would ...
Get More Muscle Size with the Help of Six Star Muscle Aid | Lose Body Fat - 0 views
FitnessThought - 0 views
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