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Jass Brown

Meditation and Health: Public health study on Meditation - 11 views

    One of the largest public health studies conducted so far on on meditation was published recently, based on a representative national survey of 19,209 Australian women. the survey indicates that nearly 35 per cent of women in the age group 28 to 33 practised meditation or yoga. In the 56- 61 age range, that figure was 27%.
    meditation is a great source for stress and depression
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