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International day for persons with disabilities on 3rd December - Note on schemes for the welfare of persons with disabilities and concessions available to them. The Government of India is committed for the realization of full participation, protection of rights, and equal opportunities to all including persons with disabilities. India is a country where most of the population lives in the rural areas and accessing the health and rehabilitation services has always been a challenge. In a Backgrounder issued yesterday, a brief summary of the major steps initiated by the Ministry of Social Justice & Empowerment in this direction were given. Following is the Background Note on the legislative and Institutional framework along with the major schemes of the Ministry of Social Justice & Empowerment for the welfare of the People with Disabilities (PwDs). The Note also contains information on facilities and concessions available to PwDs under other central schemes which are being run by other Union Ministries. OFFER ON INTERNATIONAL DISABILITY DAY Wheelchair @ 4499 INR Tricycle @ 6500 INR Legislative Framework: There are four important legislations dealing on disabilities issues- The Persons with Disabilities (Equal Opportunities, Protection of Rights and Full Participation) Act, 1995, has laid the foundation of recognition of rights for Persons with Disabilities and has facilitated development of specific programmes for their education, rehabilitation, employment, non-discrimination and social security. The Rehabilitation Council of India Act, 1992 regulates and monitors training of rehabilitation professionals and personnel. The National Trust for the welfare of Persons with Autism, Cerebral Palsy, Mental Retardation and Multiple Disabilities Act, 1999, aims at enabling and empowering persons with disabilities to live independently as fully as possible in their community. Mental Health Act, 1987, address to the specific needs of persons with ment

Garmin Forerunner 610 GPS running watch is built to last forever and is designed to incorporate everything that a runner or an athlete or a fitness fascinate need and look for in their fitness gadgets. Garmin fitness monitor watch puts you in touch with your training at a fast pace. With just a tap or touch or swipe, the Garmin running watch will let you run, while it tracks all the information, analyze and gives recap of the run.

Garmin fitness watch is the top rated fitness monitor. Garmin fitness watches keeps you on track of your time, distance and speed for various sports. These fitness watches serve both indoor and outdoor purposes very efficiently and effectively. Garmin fitness watches create an easy-to-use feature that delivers reliable speed and distance data from confusing function and complex buttons. These fitness watches are also available in wide color choice at FitDango.

Running is one of the best forms of functional exercise and fastest ways to burn-up excess calories. Here's a post on how to do it right and avoid injury as well as save time.

Running is the best form of exercise that keeps you fit and healthy. If you are planning for fitness activities then its time to pick Garmin running watch that tells you how far and how fast you should run to acheive your fitness target. When it is done under proper training partner or a fitness monitor the true purpose beyond can be achieved, Garmin running watch would better serve this purpose. With Garmin running watch you can focus more in-depth on your running stats.

Running is the best example of fat-burning functional exercise know to man. For those who find it difficult to run regularly, metabolic resistance training can also give the cardio system a good workout and develop muscles at the same time

To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then maybe some music would help). Other forms of cardio are step, circuit training, bike riding, swimming, aerobics and more...

Tabata training (awesome for aerobic and anaerobic performances). For running, cycling, etc. Check out

Garmin watch GPS is the most chosen gadget for various fitness activities and during marathons. Get in touch with your training at a fast pace with Garmin GPS watches. The Garmin running watches tracks your exercise information, analyzes and gives a recap of the run. FitDango is the top online shop, providing a great collection of Garmin fitness and running watches.

Cycling can help to prevent serious diseases such as cancer. This is revealed in the latest research. According to the research, regular cycling can also avoided heart diseases and untimely death. In this regard, the study has been published in the British Medical Journal.

At the point when keep running down, numerous people reach for an extra cup of coffee. But there are a lot of energy-boosting foods that don't include caffeine . The National Sleep Foundation recommends eating: 1: Magnesium-rich nuts, such as almonds, cashews or hazelnuts. 2: Iron-rich spinach, which promotes oxygen in the cells and boosts energy.