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Fitness 19 was founded in 2003 to provide access to fitness center equipment to individuals not willing to pay for high prices at luxury gyms.

Sia Cooper, a certified personal trainer who specializes in nutrition and women's fitness, and the face of Diary of a Fit Mommy-dishes on why it is important to embrace a healthy lifestyle and how to regain gym motivation. She has shared her healthy fitness tips for those who are thinking of becoming pregnant, are already pregnant, or those who are looking forward to get back in shape after pregnancy. Read the complete article here to stay motivated through motherhood.

There are lots of tips that can help you to lose weight. The best part is, you can pick and choose the ones from this list to add to your life. These tips can help you to shed the pounds and keep them off- as long as you follow them.The 25 Tips:...

There are lots of tips that can help you to lose weight. The best part is, you can pick and choose the ones from this list to add to your life. These tips can help you to shed the pounds and keep them off- as long as you follow them.The 25 Tips:...

Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.

Get more information about Sole Fitness E35 Elliptical Bike Trainer Reviews here. We provide Sole Fitness E35 Elliptical Bike Trainer tips and Sole Fitness E35 Elliptical Bike Trainer guide for free!

Want to know the tips to Stay Fit and Make Your Spouse Eat Healthy.Here are successful secrets to make your spouse eat healthy and get them to make a smart transition in their habits, without taking on a fight

Whether your goal is to lose weight, tighten your tummy or get fit, check out our latest blogs for complete core and cardio workout plans to transform your abs, lower and upper body. These effective workouts and fitness tips will not only boost your metabolism, sculpt your deep muscles of the core but will also inspire you along the way. So, get your fitness on with some killer gear from DynaPro Direct.

"Your fitness and health change, my 5 tips to getting you started."

"Your fitness and health change, my 5 tips to getting you started."

The loss of a foot or limb due to landmine explosions or any disease is a major tragedy for any human being and to come to terms with this loss of a part of the body is not only a very traumatic experience but also fraught with dire economic consequences. A financially independent person suddenly realizes that he or she is totally at the mercy of relatives and friends and unable to indulge in any income generating activity. Prospects of poverty loom large over the horizon and this mental anguish coupled with the physical injury can wreck many a life.Buy online Handicapped Tricycle and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped Rehabilitation of such individuals is of prime importance and it is here that Help Handicapped International (HHI) plays a pivotal role especially in conflict areas where the number of landmine amputees is large. HHI is a registered charity working for the welfare of the physically handicapped and an NGO in special consultative status with ECOSOC. HHI specializes in fitting the Jaipur Foot prosthetic-an artificial limb developed in India and the most preferred in Asia and Africa because of the following factors: (i) It is light in weight (ii) It is fast and easy to fabricate. Since its manufacturing takes only a few hours the patient who comes to the centre in the morning can walk out on his own artificial limb by evening. (iii) It is very cost effective. (iv) It facilitates cycling, walking bare foot and squatting-all tasks essential to lead a near normal life in these continents. Post fitment the patient undergoes physiotherapy sessions to become accustomed to the artificial limb. He or she is also explained about some simple exercises that could be carried out at home as well as some tips on the proper use and maintenance of the prosthetic. HHI has b

Vacations are a time where we take a break from work and forget about stresses that occur on the day-to-day, and most of all, enjoy life! With a little research, you can be on your way to the healthiest vacation of your life. These healthy travel tips will keep you up and running.

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Quite a few strides a day keeps your weight gain away. Walking is not only meant for weight loss, but is also very healthy exercise that no other workout activity can replace. Motivate yourself to run regularly and strategically until your overweight runs away, leaving you behind, with fit and healthy body.

Quite a few strides a day keeps your weight gain away. Walking is not only meant for weight loss, but is also very healthy exercise that no other workout activity can replace. Motivate yourself to run regularly and strategically until your overweight runs away, leaving you behind, with fit and healthy body.

Walking is not only meant for weight loss, but is also very healthy exercise that no other workout activity can replace. Motivate yourself to run regularly and strategically until your overweight runs away, leaving you behind, with fit and healthy body. If you are planning to lose weight, then never compete with others rather compete with yourself that boosts you to exercise more. A bad or slow or short walk is better than a no walk at all. So plan something for your well-being.

Running is one of the best forms of functional exercise and fastest ways to burn-up excess calories. Here's a post on how to do it right and avoid injury as well as save time.

My Sweat Life blogger Kelsey Wells has proved that weight on a scale is insignificant when it comes to being fit and healthy. She has urged her fans - all (almost) half a million of them - to 'Screw the Scale'. Read the complete post here and learn how she has challenged perceptions of weight with a set of photos.

Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.

Lightweight wheelchairs provide convenience and comfort to the user and caregiver alike and are often built using materials like aluminum and titanium alloy, while foldable wheelchairs allow for easy storage and transport. Merge the two styles, and got a great mobility aid that isn't a pain to lug around. Utilizing small wheels and lighter materials, transport wheelchairs can tip the scale at as little as 19 lbs, ideal for those looking for a highly portable option. Transport chairs also tend to be more affordable and offer the benefit of increased mobility without breaking the bank. Transport wheelchairs or companion chairs are companion wheelchairs where the purpose is for a companion to push the user. Most transporters have swing-away leg rests, fixed armrests, and side panels. Instead of the usual large back - small front wheels typical of most wheelchairs, light travel chairs have four small wheels providing much easier maneuverability of the chair. Karma KM 2500 Small Wheel Wheelchair: Karma KM 2500 Small Wheel Wheelchair Specifications: Width 18" Front/Rear Wheels 6" to 14" Seat Width 47cm Seat Depth 40cm Overall Width 66cm Overall Collapsed Width 36cm Armrest Height 21cm Overall Length 90cm Seat Height 47cm Backrest Height 38cm Overall Height 86cm Weight 9.2 k.g. Karma KM 2500 Small Wheel Wheelchair Seat and Back: AEGIS Microbe Shield Approved by the FDA, EPA, EU, etc., bonded anti-microbial barrier upholstery protects from odor, staining and deterioration from bacteria, fungus and other microorganisms. It is a shield for your health. Karma KM 2500 Small Wheel Wheelchair Extended Armrest: By simulating the natural position of arms, the extended armrest design is ergonomic and creates bigger seating space. An Ultra lightweight wheelchair (9.2 kg) with a compact design for either attendant assisted or self propelling users. The use of aircraft-grade aluminium alloy and double cross brace provide this model

Selection of portable travel wheelchairs, utilizing small caster wheel and lightweight materials, can tip the scale at as little as 13 lbs! Like transport chairs, travel chairs are geared towards storability and portability, but they're even more convenient for those on-the-go. These chairs feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs, and their design ensures that they're always foldable and convenient to carry. Whether it's a family vacation, or a good ol' fashioned road trip, these lightweight wheelchairs are best bet. Lightweight travel wheelchairs give the most independence of movement with the least amount of effort. This type of wheelchair is recommended for someone who cannot self-propel in a standard wheelchair. The weight of this type wheelchair ranges from 28-34 pounds. Lightweight wheelchair is for the highly active individual as they are more easily maneuverable and durable. This type wheelchair weighs in as low as 14 pounds. This helps with ease of use and transport. Travel wheelchair assists people to become more mobile and independent. There are many different types of wheelchairs that are used for various reasons. It is important to understand the limitations and safe operation of whatever wheelchair choose or need. The travel chair seat size (width and depth), seat-to-floor height, footrests/leg rests, front caster outriggers, adjustable backrests, controls, and many other features can be customized on, or added to, many basic models, while some users, often those with specialised needs, may have wheelchairs custom-built. A single-arm drive enables the user to turn either left or right while the two-armed drive enables user to move forward or backward on a straight line. Another type of wheelchair commonly used is a lever-drive wheelchair. This type of chair enables the user to move forward by pumping the lever back and forth. Travel Wheelchairs are usually designed fo

Travel Wheelchair is also known as Transport Wheelchair or ultra lightweight aluminium wheelchair. Travel wheelchair are great for road trips or travel tours, you can go anywhere with a Travel chair, the frame is so light and easy to fold and store, this type of wheelchair fits easily into the trunk of your car or if you are traveling by plane, bus or train. Travel Wheelchair are easy to carry and fold it is so ultra lightweight that can be folded into small bag for easy transportation and storage. Travel wheelchair utilizing small caster wheel and lightweight materials and can tip the scale at as little as 14.5 kg. Travel chairs are geared towards storability and portability but they are even more convenient for those on-the-go. Travel Wheelchair feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs and their design ensures that they are always foldable and convenient to carry, whether it's a family vacation, or a good fashioned road trip, Travel wheelchair are best. Travel wheelchair is a lightweight Folding Wheelchairs with manual drive having compact size, easy to carry with its foldable nature. Travel wheelchair is ideal for both outdoor and indoor usage and mostly used while travelling and it has a fold-down back and swing-away footrests for easy storage and transport. Transport Wheelchair features comfortable padded arm rests, adjustable seatbelt and a cup holder in a convenient location for the user. Seat Widths and Depths- Most models of wheelchair in the Ultra Lightweight Wheelchairs category offer standard sizes from 12" to 20" in 1" increments a some will even allow for custom orders for in between sizes of seat width. Seat Heights- Seat to floor heights of this category can be anywhere from 14" to 22" and will often be up to 2" lower at the back of the seat to create what is known as "dump". Armrests- Armrests on Travel wheelchair depending on the model and can be exactly the sa

The portable travel wheelchairs, utilizing small caster wheel and lightweight materials, can tip the scale at as little as 13 lbs! Like our transport chairs, travel chairs are geared towards storability and portability, but they're even more convenient for those on-the-go. These chairs feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs, and their design ensures that they're always foldable and convenient to carry. Whether it's a family vacation, or a good fashioned road trip, these lightweight wheelchairs are your best bet. There are a new breed of ultra lightweight aluminium wheelchairs available that fold down for easy transportation and storage. These compact travel folding wheelchairs fit neatly into the boot of a car and are ideal for use on holiday, for days out or for short shopping trips.The Light Travel Wheelchair in a Holdall is an ultra lightweight aluminium wheelchairs which fold into its own bag for easy transportation and storage. Every vacation is an opportunity to experience the adventure of a lifetime. And with the right wheelchair, nothing will stand in your way. A portable wheelchair gives you the freedom to travel anywhere and everywhere with ease. Whether you're on a family road trip, a dream vacation to Disneyland, or a Caribbean cruise, a travel wheelchair can make all the difference. No matter where you are going, you'll want to make sure your travel wheelchair is: Lightweight: A lightweight wheelchair lets you keep up with the group and lifts into cars, buses or other transportation easily. Compact: To avoid hassles, your compact wheelchair should easily fold up at the door of an airplane, easy lift into the overhead compartment, or to fit into the trunk of an automobile. Durable: When traveling, you don't want to get stuck because your wheelchair broke down or you have a flat tire. Adaptable: You won't want to miss out on eating at a special res

Utilizing small wheels and lighter materials, transport wheelchairs can tip the scale at as little as 19 lbs., ideal for those looking for a highly portable option. Transport chairs also tend to be more affordable and offer the benefit of increased mobility without breaking the bank. This type of lightweight wheelchair is often referred to as a "transfer chair" and is typically used for shorter trips. Since it's geared towards storability and portability, it features four smaller wheels and dispenses with the larger, rear-mounted wheels that characterize standard wheelchairs. Its construction ensures that it's always foldable and portable, but does so at the expense of self-propulsion. Instead, a transport chair is built so that a caregiver can easily push the user from point A to B. Transport Wheelchair features a lightweight aluminum frame with a multiple finish options. It comes standard with padded-permanent armrests and swing-away footrests with composite footplates. It is an ideal solution for easy transportation and storage. Karma KM 2500 Small Wheel Wheelchair: Karma KM 2500 Small Wheel Wheelchair Specifications: Width 18" Front/Rear Wheels 6" to 14" Seat Width 47cm Seat Depth 40cm Overall Width 66cm Overall Collapsed Width 36cm Armrest Height 21cm Overall Length 90cm Seat Height 47cm Backrest Height 38cm Overall Height 86cm Weight 9.2 k.g. Karma KM 2500 Small Wheel Wheelchair Seat and Back: AEGIS Microbe Shield Approved by the FDA, EPA, EU, etc., bonded anti-microbial barrier upholstery protects from odor, staining and deterioration from bacteria, fungus and other microorganisms. It is a shield for your health. Karma KM 2500 Small Wheel Wheelchair Extended Armrest: By simulating the natural position of arms, the extended armrest design is ergonomic and creates bigger seating space. An Ultra lightweight wheelchair (9.2 kg) with a compact design for either attendant assisted or self propelling users. The