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Contents contributed and discussions participated by Vedran Ilić-Dreven

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Vedran Ilić-Dreven

Deadlift Training - Bruce Wilhelm - 0 views

ditillo2.blogspot.com/...ft-training-bruce-wilhelm.html

training deadlift

shared by Vedran Ilić-Dreven on 29 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 29 Sep 13
     
    Bruce Wilhelm on his deadlift training.
Vedran Ilić-Dreven

Countdown to Power - John Kuc - 0 views

ditillo2.blogspot.com/...untdown-to-power-john-kuc.html

training

shared by Vedran Ilić-Dreven on 29 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 29 Sep 13
     
    A training routine by John Kuc.
Vedran Ilić-Dreven

West of Westside - 0 views

www.jtsstrength.com/...west-of-westside

training

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Dan Green comments on Westside training system.
Vedran Ilić-Dreven

Part 6: Recovery - 0 views

lifthard.com/part-6-recovery

training recovery

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 6.
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 6.
Vedran Ilić-Dreven

Part 5: Specific Exercises and Usage in a Chinese Model - 1 views

lifthard.com/s-and-usage-in-a-chinese-model

training weightlifting

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 5.
Vedran Ilić-Dreven

Part 4: The Periodization Model - 0 views

lifthard.com/part-4-the-periodization-model

training weightlifting

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 4.
Vedran Ilić-Dreven

Part 3: Various Phases of Athlete Preparation - 0 views

lifthard.com/-phases-of-athlete-preparation

training weightlifting

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 3.
Vedran Ilić-Dreven

Part 2: The Technique of the Chinese Weightlifters - 0 views

lifthard.com/e-of-the-chinese-weightlifters

training weightlifting

shared by Vedran Ilić-Dreven on 28 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 28 Sep 13
     
    Chinese weightlifting system, part 2.
Vedran Ilić-Dreven

J.C. Hise, Pioneer of Powerlifting - Fred Howell - 0 views

ditillo2.blogspot.com/...neer-of-powerlifting-fred.html

history biography

shared by Vedran Ilić-Dreven on 27 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 27 Sep 13
     
    The story of Joseph Curtis Hise.
Vedran Ilić-Dreven

Goerner's Training - Terry Todd/Charles Smith - 0 views

ditillo2.blogspot.com/...raining-terry-toddcharles.html

history training

shared by Vedran Ilić-Dreven on 26 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 26 Sep 13
     
    Training week of Hermann Goerner.
Vedran Ilić-Dreven

A Seminar with Kazmaier - Jon Smoker - 0 views

ditillo2.blogspot.com/...-with-kazmaier-jon-smoker.html

history training

shared by Vedran Ilić-Dreven on 25 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 25 Sep 13
     
    Bill Kazmaier on his training.
Vedran Ilić-Dreven

Hepburn speaks - 0 views

ditillo2.blogspot.com/...-by-ray-beck-1954-on-24th.html

history biography

shared by Vedran Ilić-Dreven on 22 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 22 Sep 13
     
    An interview with Doug Hepburn.
Vedran Ilić-Dreven

The Russian Pressing Style - Bob Hoffman - 0 views

ditillo2.blogspot.com/...ressing-style-bob-hoffman.html

history training press

shared by Vedran Ilić-Dreven on 22 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 22 Sep 13
     
    On the dynamic press.
Vedran Ilić-Dreven

Hermann Goerner - Charles A. Smith - 0 views

ditillo2.blogspot.com/...ann-goerner-charles-smith.html

history biography strength

shared by Vedran Ilić-Dreven on 22 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 22 Sep 13
     
    On Hermann Goerner's lifts.
Vedran Ilić-Dreven

Bill "Peanuts" West - Earle Liederman - 0 views

ditillo2.blogspot.com/...nuts-west-earle-liederman.html

history biography

shared by Vedran Ilić-Dreven on 21 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 21 Sep 13
     
    A short biography of Bill West.
Vedran Ilić-Dreven

Strength Training Without Drugs - Anthony Ditillo - 0 views

ditillo2.blogspot.com/...ing-without-drugs-anthony.html

history training strength

shared by Vedran Ilić-Dreven on 21 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 21 Sep 13
     
    Dezso Ban's training routine.
Vedran Ilić-Dreven

Paul Anderson's Claims - Steve Neece - 0 views

ditillo2.blogspot.com/...rsons-claims-steeve-neece.html

history strength

shared by Vedran Ilić-Dreven on 21 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 21 Sep 13
     
    Debunking some claims on Paul Anderson's strength.
Vedran Ilić-Dreven

Louis Cyr - W. A. Pullum - 0 views

ditillo2.blogspot.com/...louis-cyr-w-pullum.html

history biography

shared by Vedran Ilić-Dreven on 21 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 21 Sep 13
     
    A short biography of Louis Cyr.
Vedran Ilić-Dreven

Bob Bednarski's Training Programs | Dan John - 0 views

danjohn.net/...b-bednarskis-training-programs

history training

shared by Vedran Ilić-Dreven on 16 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 16 Sep 13
     
    Training programs of Bob Bednarski.
Vedran Ilić-Dreven

He Bends But He Doesn't Break - 0 views

sportsillustrated.cnn.com/...index.htm

history training

shared by Vedran Ilić-Dreven on 16 Sep 13 - No Cached
  • Vedran Ilić-Dreven on 16 Sep 13
     
    Biography and training routine of Lamar Gant.
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