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MrGhaz .

Why Do You Need Feedback? It Can Sometimes Make You Feel Quite Insecure - 0 views

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    Imagine that you've been cast away on a desert island. You live completely alone. You have enough to eat and drink. You have shelter. It may even be quite pleasant. But there's no-one else around. After a while you start to feel that some thing s you're doing may be rather strange. One of the things you're lacking is feedback. No-one is giving you any information about how you're getting on. No-one responding to what you do. Without feedback it is difficult to regulate what you do.
MrGhaz .

Too Little Stress is Bad for You - 0 views

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    When we are anxious or frightened we may feel sick or get diarrhea. If we are angry or frustrated we can end up with a headache, indigestion or tense, aching muscles. These are fairly common complaints which most people suffer at some time. But how can stress play a part in illness such as heart attack, ulcers or depression?
dr sullivan

Dark Chocolate For Weight Loss - 0 views

When individuals commit to slim down, the last item they suppose they will relish is chocolate. However, the chocolate that folks will eat isn't the one found in candy bars, however rather chocolat...

Chocolate For Weight Loss Dark blog health mental-health brain science

started by dr sullivan on 31 Dec 14 no follow-up yet
Tero Toivanen

Growing evidence of the brain's plasticity could benefit stroke victims or those suffer... - 1 views

  • With the right training, scientists now know the brain can reshape itself to work around dead and damaged areas, often with dramatic benefits.
  • Therapies that exploit the brain's power to adapt have helped people overcome damage caused by strokes, depression, anxiety and learning disabilities, and may one day replace drugs for some of these conditions.
  • Children with language difficulties have been shown to make significant progress using computer training tools that are the equivalent of cerebral cross-training.
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  • Neuroplasticity does not see the different regions of the brain as completely versatile and certainly not interchangeable. But it recognises that if part of the brain is damaged, it can be possible to train other areas to take on, at least to some extent, the job of the lost brain matter.
  • Doidge says he is not anti-medication, but wonders if therapies that tap into neuro-plasticity will soon replace drug treatments for certain conditions. "We can change our brains by sensing, imagining and acting in the world. It's economical and mostly low-tech, and I'm very, very hopeful"
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    With the right training, scientists now know the brain can reshape itself to work around dead and damaged areas, often with dramatic benefits.
Hypnosis Training Academy

How Hypnosis Is Used For Anxiety And Depression - 0 views

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    Anxiety and depression affect upwards of 55 million people in the U.S. alone. Research has shown that hypnosis is highly-effective at dealing with anxiety and depression, and what's more, is that positive results can often be seen in a fraction of the time. The other benefit with hypnosis is that it's 100% natural and drug-free - which is also good news given how quick doctors can be to prescribe medication. Curious to discover more about how hypnosis can be used as a powerful ally in the emotional struggles that haunt depression and anxiety sufferers? Check out the latest article on HypnosisTrainingAcademy.com to discover why hypnosis works, the techniques you can use to treat it, in addition to 3 scientific studies that back its effectiveness up.
Hypnosis Training Academy

8 Effective Hypnosis Techniques to Deal with Insomnia - 0 views

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    Curious to discover how you can use hypnosis for insomnia? Yes? Great, you've come to the right place. The Hypnosis Training Academy has compiled a list of 8 proven hypnosis techniques for better sleep, energy, and health. This in-depth article discusses the causes of insomnia, the medical side effects of prolonged sleeplessness, 9 non-hypnotic lifestyle changes that can help, in addition to 8 proven hypnosis techniques that'll get to the root cause of insomnia. If you'd like to learn how hypnosis can be used to treat sleep disorders, you won't want to miss this article. Read it, share it and never stop enhancing your hypnosis skills!
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