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Relaxation Techniques
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www.sanjanasaraf.com/relaxation-techniques.html
relaxation techniques
relaxation
relaxation therapy
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v s
on 18 Mar 12
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v s
on 18 Mar 12
Various relaxation techniques are available to help in reduction of arousal. The first step is learning the technique under direct observation and instructions from the therapist, along with appropriate feedback from the therapist.
Various relaxation techniques are available to help in reduction of arousal. The first step is learning the technique under direct observation and instructions from the therapist, along with appropriate feedback from the therapist.
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