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Most Frequent Questions And Answers FAQs HOW DOES EMS WORK? EMS training at Fitness Time is a full body workout that doesn't only target one specific muscle group. During EMS training, up to 90% of muscles are activated simultaneously and the muscle contractions are of higher quality and more intense than a voluntary exertion can do alone. Compared to conventional weight training, EMS training activates deeper muscle groups leading to better balance amongst the muscles in the body and increased core stability. Fitness Time EMS devices are able to stimulate multiple muscle groups simultaneously, allowing for a repeated activation of the whole body. You'll always do your EMS training under the guidance of a personal trainer who can activate eight muscle groups individually (such as the lower back, stomach, biceps and gluts) according to your goals and needs. CAN I LOSE WEIGHT WITH EMS? Yes. In the first phase of the training, you will lose centimeters and in the second phase, fat depots are attacked. Due to the increased muscle activity, you will also burn more calories. EMS training is a perfect complement to a dietary change in order to support weight-loss effectively. CAN ANYONE DO IT? The EMS system is designed for any age and body type, from young sportsmen to older people looking for help with mobility and fitness. SHOULD I KNOW ABOUT ANY CONTRAINDICATION BEFORE PRACTICING EMS TRAINING? Certain medical conditions are known to be contraindications and EMS training with Fitness Time is not recommended in certain cases. For some medical conditions, a doctor's consent might be needed and suitability for the training needs to be assessed on an individual case-to-case basis. Medical conditions*requiring assessment include the following: - Circulatory disorders, acute stroke, stent, thrombosis and cardiovascular diseases (i.e. arteriosclerosis). - Bleeding, bleeding tendency or hemophilia. - Diabetes mellifluous. - Abdominal wall hernia or inguinal herni

Merriam-Webster's dictionary defines authentic as genuine and real.6 Lebow described authentic activity as "experiences of personal relevance that permit learners to practice skills in environments similar to those in which the skills will be used."7 Brown, Collins, and Duguid described authentic activities as the "ordinary practices of the culture."8 According to Newmann and Wehlage, authentic activities are real-world tasks that a person can expect to encounter on the job, in the home, or in other social contexts.9 An important implication of these definitions is that authentic activities have the potential to foster meaningful intellectual accomplishment and learning, since authentic learning activities are directly related to students' real-life experiences.

Bihu is a festival celebrated primarily in the Indian state of Assam, which marks the beginning of the Assamese New Year and the arrival of spring. The festival is celebrated three times a year: Rongali or Bohag Bihu in mid-April, Kongali or Kati Bihu in mid-October, and Bhogali or Magh Bihu in mid-January. Rongali Bihu, also known as Bohag Bihu, is the most important of the three Bihu festivals and is celebrated with great enthusiasm and fervor. The festival typically lasts for seven days and involves various traditional rituals, cultural programs, and feasting. During Rongali Bihu, people clean and decorate their homes, wear new clothes, and prepare traditional delicacies such as pitha (rice cakes), laru (sweet balls made of rice flour), and fish curry. They also perform traditional folk dances such as the Bihu dance, which is performed by both men and women in groups. The festival of Bihu 2023 is a time of joy and celebration, and people come together to share their happiness and strengthen their bonds. It is a significant cultural event in Assam and is celebrated by people from all walks of life, irrespective of their caste, religion, or creed. Three Types of Bihu There are three types of Bihu festivals celebrated in the Indian state of Assam: Rongali or Bohag Bihu: It is the most popular and significant of the three Bihu festivals and is celebrated in mid-April. Rongali Bihu marks the onset of the Assamese New Year and the arrival of spring. It is a seven-day festival that is celebrated with great enthusiasm and involves traditional rituals, cultural programs, and feasting. Kongali or Kati Bihu: It is celebrated in mid-October, which is the time when the fields are empty as the paddy is not yet ripe. This festival is more somber and subdued compared to Rongali Bihu and is focused on prayers and rituals to seek blessings for a good harvest. Bhogali or Magh Bihu: It is celebrated in mid-January, which is the time when the harvest is over, and the granaries are

ABOUT THE COMPANY In 2015 we began this long journey as a fitness company established in Spain, with the aim of bringing the most effective and innovative training methods to our customers. Fitness Time provides personalized and exclusive attention in each activity required by them, we want to grow together with our clients and give them the power to feel safe both during our sessions and outside of them. Let them know that they have the potential to achieve anything, that's what we want to convey to them! We offer personal training at home - anywhere - anytime - online. You can also find us in all the communities managed by Aldar and Provis communities, offering you the best Personal Training! Our trainer will come to you and bring all the necessary equipment, as well as choose the exercises that are suitable for your body shape and your goals. Now after several years and thanks to our experienced trainers. We are pleased to introduce in the United Arab Emirates. WHY US? Because all our coaches have practiced their activity up to a competitive level and they know exactly what you need. They will give you the best advice and make a specific plan that suits you. QUALIFIED TRAINERS In Fitness Time all the routines are created by highly qualified professionals, so we adapt to your level, we will give you the necessary tools to improve and achieve your goals from our knowledge, and you will maximize your time! Fitness Time UAE coach you and help you achieve your health goals. We bring you the most advanced training to your favorite location with the best personal trainers to help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.

Personal trainers at home are crucial for our bodies fitness. Moreover, your laziness will vanish, and you'll become stronger and more active as a result. So you can complete your tasks more quickly, early, as well as effortlessly without becoming weary right away. A personal Fitness Coach has the skills to provide you with the greatest fitness instruction and assist you in becoming fit. Your health objective is to coach and assist by Fitness Time UAE. The top personal training at home is available to assist you at every step of the journey while we offer the most cutting-edge training to your preferred location. Join our family and take control of your fitness. Why do you still wait? Immediately take action. Personal Trainers at Home PRIVATE TRAINING To assist you in reach your fitness objectives, our personal trainer at home will create a safe and effective exercise program using their expertise, abilities, and extensive professional training. To ensure that you get the most out of your time in the gym, the personal trainer will concentrate on you, your unique objectives, capacities, and degree of fitness. PERSONAL TRAINERS AT HOME CLASSES Your personal trainers at home are the focus of our classes' design! using the most recent fitness trends so you may enjoy working out with other like-mind people! How Can Personal Trainers at Fitness Time Help You? Our trainers will create a personalize training plan that fits your body, lifestyle, and budget. They hold certifications in exercise physiology, anatomy, the development of training plans, fitness evaluations, and practical applications. To assist you in achieving your objective and realizing your full potential, their knowledge is put to use. Welcome To Fitness Time Personal Training. Moreover, we Are Pleased To Have You. Fitness Time has highly skilled personal trainers. Regardless of your level of fitness or experience, our trainers can customize a program to your needs, demonstrate appropriate training pra

Swimming-Time Swimming Training Anywhere, Anytime Swimming Pool Guidelines What To Bring: Towels to use at the pool and for showering Swimming hat and goggles (optional) Swimming Pool Guidelines: All members must adhere to social distancing of 2 meters from each other whilst in the swimming pool/pool area. Face masks must be worn by members but can be removed for strenuous activity and whilst inside the pool When lanes are in place, lanes less than 2.5 m wide, only 1 Swimmer ONLY permitted per lane. 2.5 m or Wider, a maximum 3 Swimmers are permitted to swim in the lane. Swimmers must Swim in a clockwise direction within lanes, maintaining at least 5 m ahead / behind each swimmer. Should select swim lanes based on Your personal ability / speed to enable Social Distancing and 5 m spacing rules to be maintained. Any parents in attendance poolside, must maintain Social Distancing of minimum 2 meters. Lifeguard requests and directions must be respected and followed, to ensure everyone's safety and compliance with Local Municipal requirements. ONLY Family Groups (Family members living in the same household) are permitted to forego Social Distancing rules, and up-to Max 5 Family Group Members are permitted in a Swim Lane. Fitness Time UAE coach you and help you achieve your health goals. We bring you the most advanced training to your favorite location with the best personal trainers to help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today. Visit our website: https://fitnesstimeuae.com/swimming-time/

Cell Phone is a Remote Handheld Gadget: Cell phones are viewed as a significant human innovation as it has been one of the most broadly utilized and sold bits of buyer innovation. A cell phone is a remote handheld gadget that permits clients to settle on and get decisions. While the earliest age of cell phones could settle on and get decisions, the present cell phones do much more, obliging internet browsers, games, camera Mobile phones. Most used application now days: The development in ubiquity has been quick in certain spots, for instance in the UK the all-out number of cell phones overwhelmed the quantity of houses in 1999. Today cell phones are universally pervasive and in close to a portion of the world's nations, more than 90% of the populace own something like one. Types of mobile phones: Smartphones Feature phones Smart phones: A cell phone is a cell that permits you to accomplish more than settle on telephone decisions and send instant messages. Cell phones can peruse the Internet and run programming programs like a PC. Cell phones utilize a touch screen to permit clients to connect with them. There are huge number of cell phone applications that are utilized to make things simpler and fun. Feature phones: A component telephone is a sort of telephone that holds the state of prior ages of cell phones, commonly with press-button based inputs and a little non-contact show. They will generally utilize an inserted working framework with a straightforward coordinated framework. Not at all like huge and complex portable working frameworks like Android from Google or iOS from Apple. Their capabilities are restricted contrasted with cell phones, which incorporate the telephone with a web specialized gadget. Advantages of mobile phones: The most well-known highlights of cell phones are Communication, Small and Convenient, Photos and Video, Texting, Fashion and Self-Expression, Entertainment, Notes and Reminders, Video in Real Time, Calendars and Organization, Maps,

Problem-Based Learning (PBL) seeks to produce learners who not only remember the theory, they know how and when to apply it. However, providing a problem to a group of students is not a guarantee that they will be able to solve it. Even more uncertain is whether the solution the students offer and the journey they undertook to arrive at it resulted in them learning the intended underlying concepts and theories. As students become increasingly time poor, they are less inclined towards a learning approach which requires them to be self-directed and motivated. This paper reports on a learning design which seeks to scaffold and accelerate the PBL process by providing a balance of facts and concepts to be remembered and tested via an online quiz, followed by an activity-based tutorial session that focussed on the application of those concepts to new problems in conjunction with the use of resource material and memory aids

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Students learn how to conduct science investigations in the same manner as scientists, as they learn to analyze sets of online real time data to solve problems.

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Project-based learning offers a host of benefits to youth during the academic day, but active learning doesn't have to stop when school's out. A new movement is underway to encourage PBL during summer vacations and after-school hours. Making PBL part of out-of-school time gives youth new opportunities to become leaders, thinkers, and problem-solvers.