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adwin untung

Benefits Of Broccoli For Healthy Body - 0 views

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    Since long time broccoli is a popular vegetable for young and old. Your body will get a lot of nutrients that meet your daily needs by eating broccoli. Many of the nutrients and benefits of broccoli there are difficult to found in other vegetables. The benefits of broccoli are very much in our bodies. The broccoli contains of vitamin C can reduce flu symptoms and prevent the growth of cataracts, but it also helps the body absorb iron in the body. Calcium is contained in a broccoli too, so this vegetable is very important for building strong bones, especially for child who do not like milk.
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