Group items tagged

Yoga Journal provides tools for you to learn how to perform yoga, meditate, make your own yoga sequences, and read the most recent news in the yoga world. It can also expose you to a lot more about yoga than you will learn from taking the class on campus. I make an effort to do yoga regularly so I find this to be a useful website.

This site is really helpful for me because I am just beginning yoga. This will help me with my research of it's benefits and find new poses.