Skip to main content

Home/ Groups/ Our Lifestyle
Rss Feed
Sort By: Most Recent | Popular Filter: All | Bookmarks | Topics Simple Middle
john mary

Perfect Workout Tips for Women - 0 views

makehealthiest.wordpress.com/...perfect-workout-tips-for-women

Perfect Workout Tips for Women

shared by john mary on 31 Oct 13 - No Cached
  • john mary on 31 Oct 13
     
    People who fail in their attempt to get fit rarely do so because they ineffectively applied their diet or workout plan. Physical fitness activity is your body's ability to do tasks and leisure activities. The secret to committing to getting fit is finding a way to enjoy your workouts.
john mary

Best Foods To Get Clear Skin For Everyone - 0 views

makeourhealth.wordpress.com/...to-get-clear-skin-for-everyone

Beauty Foods Acne Scars Clear Skin

shared by john mary on 29 Oct 13 - No Cached
  • john mary on 29 Oct 13
     
    Women are very much careful about their face; facial skin is the important area of beauty. Clear skin actually means that skin which is free of acne and blemishes. Let's have a close look at best foods to get rid of Acne and have a clear skin.
john mary

Simple Natural Take care of Face - 0 views

latestlifestyle.wordpress.com/...mple-natural-take-care-of-face

Care of Face Physical Exercises Balanced Diet

shared by john mary on 29 Oct 13 - No Cached
  • john mary on 29 Oct 13
     
    Face is the first thing people notice about us and also the beauty and glow on the face can make us feel great about ourselves. Your skin reflects the way you reside so make sure to try to eat a balanced diet plan loaded in elaborate carbohydrates, proteins, superior fats and antioxidants, physical exercises effectively,...
john mary

Home Spa Treatment For Dry Cracked Feet - 0 views

makehealthiest.wordpress.com/...treatment-for-dry-cracked-feet

Home Spa Treatment For Cracked Feet Dry

shared by john mary on 29 Oct 13 - No Cached
  • john mary on 29 Oct 13
     
    Carry out a home spa treatment for feet. With dry cracked feet how we will do our whole day work easily so for this we need home spa treatment for dry cracked feet. All you need to do is produce a spa-like ambience with muted lights.
john mary

Healthy Foods To Protect Your Eyes - 0 views

leavelong.wordpress.com/...thy-foods-to-protect-your-eyes

Healthy Foods Protect Your Eyes

shared by john mary on 28 Oct 13 - No Cached
  • john mary on 28 Oct 13
     
    Best way to keep our eyes healthy is to eat foods that contain vitamins for good eye health. While these are essential healthy foods, the problem is that most of us are not eating them.However, contrary to popular belief, we can still eat foods that are scrumptious and appealing to our taste buds, while promoting...
john mary

Nutritious Foods That Improves Your Memory Power - 0 views

makeourhealth.wordpress.com/...hat-improves-your-memory-power

Nutritious Foods Improves Your Memory

shared by john mary on 28 Oct 13 - No Cached
  • john mary on 28 Oct 13
     
    The best way to improve memory and concentration is through nutritious diet and a healthy lifestyle. Proper nutrition will give your brain power to think faster, better organized, and more active. These foods are known as brain foods. Let us have a look at some brain foods.
john mary

Tips To Make Face Brighter - 0 views

latestlifestyle.wordpress.com/...tips-to-make-face-brighter

Make Face Brighter keep skin bright

shared by john mary on 28 Oct 13 - No Cached
  • john mary on 28 Oct 13
     
    Face is the most important part because any one can judge that if our face is not looking good they may predict that there is something wrong or may some diseases would be there. Nature has provided the materials that can help to keep skin bright and shining face again.
john mary

Tips To Lose Belly Fat For Girls - 0 views

makehealthiest.wordpress.com/...ps-to-lose-belly-fat-for-girls

Lose Belly Fat Reduce

shared by john mary on 28 Oct 13 - No Cached
  • john mary on 28 Oct 13
     
    Best way To Reduce Belly Fat for Teen Girls. Many teen girls have a fast metabolism booster. Some teenage girls struggle with their weight, and they look for effective ways to reduce belly fat. There are many several techniques to help teenagers reduce stomach bulge.
john mary

Simple Breathing Exercise for Better Health - 0 views

makeourhealth.wordpress.com/...ing-exercise-for-better-health

Breathing Exercise Anxiety Issues

shared by john mary on 01 Nov 13 - No Cached
  • john mary on 01 Nov 13
     
    Everyone breathes without having to think about it because an area in the brain controls the rhythm. If you suffer from sleep or anxiety issues, or if you'd just like a short-cut to feeling relaxed. Breathing helps promote a strong metabolism restoring the natural rhythm in your body by improving blood flow and helping your just relax.
john mary

Easy Relaxation Techniques To Improve Your Sleep - 0 views

latestlifestyle.wordpress.com/...chniques-to-improve-your-sleep

Relaxation Techniques Sleep Better Tips

shared by john mary on 01 Nov 13 - No Cached
  • john mary on 01 Nov 13
     
    Relaxation techniques for sleep are essential for anyone who wants to perform at their full physical, mental and emotional capacity. If you're stressed, tense, overtired or anxious, you may have trouble sleeping. Try these simple techniques to help calm your mind, relax your muscles, rest your body and
john mary

Energy Boosting Foods For Kids - 0 views

latestlifestyle.wordpress.com/...energy-boosting-foods-for-kids

Energy Boosting Foods Kids

shared by john mary on 07 Nov 13 - No Cached
  • john mary on 07 Nov 13
     
    Looking for more energy? Skip the power drinks. Eating the right foods can enhance your energy, lift your mood and assist you to concentrate for longer hours. Eating the straightforward, nutritious foods that are filled with the vitamins and minerals your body needs.
john mary

Low Carb Diet Meal Plan For Someone - 0 views

makeourhealth.wordpress.com/...arb-diet-meal-plan-for-someone

Low Carb Diet Plan

shared by john mary on 07 Nov 13 - No Cached
  • john mary on 07 Nov 13
     
    Low carbohydrate diet plans restrict your carb intake, lowering the grams and carb calories sometimes well. Low-carb diets are effective for weight loss because they generally result in a reduced-calorie intake. Green vegetables like spinach, broccoli, cauliflower, lettuce, pepper, tomato and cucumbers are perfect for people on carb free or low carb diets.
john mary

Easy Guide To Simple Carbohydrates - 0 views

makehealthiest.wordpress.com/...-guide-to-simple-carbohydrates

Simple Carbohydrates Low Diet Dairy Food

shared by john mary on 07 Nov 13 - No Cached
  • john mary on 07 Nov 13
     
    Carbohydrates are nutrients our body use as main power source. The body quickly breaks down simple carbohydrates for energy. Simple carbohydrates are located naturally in foods for example fruits, milk, and dairy food. They're easily broken down and help break up fat.
john mary

Health Benefits Of Turmeric Powder - 0 views

beautyinsidehealth.blogspot.in/...nefits-of-turmeric-powder.html

Benefits Of Turmeric Powder

shared by john mary on 06 Nov 13 - No Cached
  • john mary on 06 Nov 13
     
    Turmeric is a commonly used herb that is also classed as a spice, renowned for its peppery aroma and bright golden colour. It is used in a variety of dishes all over the world. Turmeric, also known as curcuma longa, is a very common herb. Turmeric is an important medicinal plants that has been used by Indians and other south-east countries from many centuries as a condiment for food preparation.
john mary

Natural Home Remedies for Hair Growth - 0 views

healthyroutinesystem.blogspot.in/...-remedies-for-hair-growth.html

Natural Home Remedies for Hair Growth

shared by john mary on 06 Nov 13 - No Cached
  • john mary on 06 Nov 13
     
    Some useful home remedies and natural treatments to boost hair growth These hair growth home remedies are proven effective as a natural hair loss treatment and is applicable to both men and women who are suffering from thinning hair or even excessive hair fall.
john mary

Natural Protein Rich Foods For Health Life - 0 views

latestlifestyle.wordpress.com/...ein-rich-foods-for-health-life

Protein Rich Foods Natural For Health

shared by john mary on 06 Nov 13 - No Cached
  • john mary on 06 Nov 13
     
    Proteins are the most abundant macromolecules in the cell, and they carry out most of the work in a cell. Protection of the body from infection ,mechanical strength, and catalysis of metabolic reactions- all are functions of protein that are essential to life.
john mary

Pre Workout Breakfast Foods for Morning Exercise - 0 views

makeourhealth.wordpress.com/...ast-foods-for-morning-exercise

Pre Workout Breakfast Foods for Morning Exercise

shared by john mary on 06 Nov 13 - No Cached
  • john mary on 06 Nov 13
     
    By eating a small, morning breakfast, you will get a quick and long-lasting energy boost. Try to eat 1-2 hours before you workout, and avoid eating food which are high in fat, because they take longer for your body to digest, keeping your body from performing at its optimal level. If you're about to get started working out in the mornings, one thing that you need to make sure that you're paying attention to is your early morning nutrition.
john mary

Reasons To Add More Vegetables To Your Diet - 0 views

makehealthiest.wordpress.com/...d-more-vegetables-to-your-diet

Add More Vegetables Diet

shared by john mary on 06 Nov 13 - No Cached
  • john mary on 06 Nov 13
     
    Green vegetables are a source of long list essential nutrients. They are the source of magnesium, iron, calcium, potassium, vitamin A, B, C and K, folic acid and many more. Add vegetables to your diet in various ways, including in side dishes, snacks, salads, juices, smoothies, and even hiding in some of your other favorite foods.
john mary

Delicious Homemade Yogurt Recipes You Should Be Eat - 0 views

recipes.organicxbenefits.com/gurt-recipes-you-should-be-eat

Delicious Homemade Yogurt Recipe

shared by john mary on 01 Nov 13 - No Cached
  • john mary on 01 Nov 13
     
    Homemade yogurt requires very little special equipment. Yogurt is a staple food of numerous traditional cultures around the world and is and is a superb probiotic food. Yogurt is one of the most basic traditional foods, and even if you are just getting to grips with real food, including yogurt in your diet is a straightforward way to reap so many of the health benefits of cultured dairy.
john mary

Breast Cancer Risk Factors: A Review of The Evidence - 0 views

cancer.healthprobs.com/ctors-a-review-of-the-evidence

Breast Cancer Risk Factors

shared by john mary on 01 Nov 13 - No Cached
  • john mary on 01 Nov 13
     
    A breast cancer risk factor is anything that causes it to be more likely you'll get breast cancer. But having one or perhaps several breast cancer risk factors doesn't necessarily mean you'll develop breast cancer. Many women who develop breast cancer don't have any known risk factors other than simply being women.
« First ‹ Previous 821 - 840 Next › Last »
Showing 20▼ items per page
Apply to join this group