Our Lifestyle

Do you have a history of cancer running in your family or are you yourself fighting the disease? A large percentage of cancer-related deaths are linked to your lifestyle choices. A healthy lifestyle, proper diet, regular exercise can decrease the risk of cancer. There are also plenty of foods that can help you in fighting cancer. Having a healthy diet is the easiest way to fight cancer as proper nourishment is the best cure to fight

We all know that it gets quite difficult to keep up with a beauty regimen come monsoon time. The menacing downpour does all it can to make hair limp, and skin greasy. Monsoon makeup can be tricky and sudden showers may make your makeup look patchy or washed off. Here are a few top tips for monsoon makeup that will help you ensure that your skin is healthy and beautiful this monsoon.

Summer brings longer days and shorter nights, allowing people to spend longer periods of time outdoors. Summer adventures require changes in diet to combat hydration, fatigue and heat. Certain foods are eaten in

Certain pollens found on the trees or vines of fruits and vegetables can cause an allergic reaction. These are especially high in concentration during specific seasons. During the spring and fall, some foods can cause itching, swelling of the throat and lips, digestion problems and constricted airways.

The summer may have been delayed in large parts of the country but is here finally and so are skin problems such as acne, rashes, sunburn and tanning. But all it takes to deal with them is a little hygiene, good sleep, lots of water and a healthy diet plan.

Bronchitis occurs when there is an inflammation from the windpipe and airways within the lungs. These air passages get infected or irritated and also the mucus lining gets swollen. In reaction to the

Wedding day is the most special day in a bride's life and there is certainly a rough idea in her mind sketched since ages about how she wants to look

The main purpose of the makeup for an interview should be to convey your competence, neatness, and attention to details, as you feel confident about your appearance, with good makeup for an interview you'll be able to present your qualifications and experience with more confidence. Employers tend to make a number of judgments and assumptions about candidates based solely on their looks and for females the way they make up for an interview. People with makeup mistakes are often viewed as unprofessional.

We use makeup as a medium of highlighting our looks, for e.g., foundation and concealer for fairer and smoother skin, blush for high cheeks, lip colors for

Makeup is a very essential part of every woman's daily life. Putting on some makeup can help you enhance your natural look and features and

How you look, leave an impact and especially if you find yourself in company of strangers. Most of us are very conscious about our looks and features.

Women who want to supply their health a powerful resource that would help building their muscle composition together with reducing their weight love to hop on the protein shakes bandwagon.

If you are concerned about your weight or heart health, rather than minimizing fat in your diet, replace saturated fats and trans fats with good healthier fats that our body wants. Replace some of the meat

With so many beneficial foods to choose from, its hard for the average shopper to know which pack the biggest nutritional punch. It is perhaps no surprise that many different fruits and vegetables most

Although the support of professionals and a fitness community can be helpful and motivating for some women, those are certainly not essential to achieve weight loss. The effectiveness of videotaped group

Most weight loss and nutritional diet plans often fail because they are unsustainable and only last for a short-term.

All types of allergens can contribute to burning in the eyes. Pollen, smoke, dust in the surrounding area, makeup, pet dander or even lack of sleep are known stimulants for people suffering from allergies.

Stretch marks are the outcome of over-stretching of the skin within a short period, beyond its elasticity limit. Affecting both men and women, these are one of the most commonly manifested skin conditions.

Many people suffer from the problem of dry hair. The dry hair gets damaged so quickly. Sun exposure, heat, saltiest water, chemical treatments, bleach, harsh brushing, roasting hair dryers, hot curling and

A list of fat burning foods to help you naturally lose body fat, and help keep you looking younger.