The Best Running Shoe Sale | Best Running Shoes For Men & Best Running Shoes For Women Find The Best Running Shoes Is Important Path jogging shoes offer more security than regular athletic shoes. They're heavier, because they have a thicker outsole and frequently have extra security over the bottom area.To pick the best shoe type, you need to determine your foot type. If you've flat or low arc legs, you'll need additional assistance. Flat feet will often have exorbitant roll. Try to find movement control shoes. These shoes have more help to lower laterally foot movement.Most path running shoes give enough stability for most legs. But if you're a severe overpronator you could need extra control.The outsole must be made of sturdy plastic with an especially shaped design to give good traction. The bottoms are large to to help sideways support and security. If your foot has a tendency to move inward the wide base will help minimize that tendency.The top of the shoes should be constructed of breathable, waterproof materials. Mesh upper must be tight so that dirt and dust do not get in to the shoes. All leather uppers give more stability but are less breathable.Most quality trail sneakers have removable insoles, that you simply could replace with custom supports. Try to find roomier shoes that allow you to place custom supports under the shoe's insole.Closure of the shoes must provide a good snug fit. Some offer a lacing harness that tightens the whole top. Protected lacing techniques maintain the base secure and stable throughout horizontal movements.High quality path running shoes are manufactured by Adidas, Asics, Brooks, New Balance, Mizuno, Nike and others. Expect to pay about $90-110 for the best shoes.For budget path shoes expect to pay about $75-85. Asics, Mizuno and New Balance provide great performing shoes that are sturdy and lightweight.The Mizuno Wave Ascend has exceptional traction, balance and padding. The shoe fits a wide range of base types. Value is about $75.The Brooks Adrenaline type costs about $95. It has a solid outsole that provides good traction on any surface. The water resistant synthetic top offers excellent security and comfort.The Adidas Adistar Revolt is a secure and durable boot that offers a snug fit. The top is made from breathable synthetics. Cost is about $90.The Asics Trail Sensor is a lightweight, low profile boot with a water-resistant top. Advanced systems enable a comfortable experience. Cost is about $100.