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Part 3 - Idea from Brazil: Serve a side of rice and beans All that shimmying at Carnaval isn't the only body-friendly fixation in Rio; Brazilians remain slender by delighting in this customary dish... Ebook offer: www.nuin90.com/ebook_offer/12spb321ly.html

The secret is based on eating certain foods that naturally pump up the dieter's metabolism and help them to burn a ton of calories every single day.