Regular Blood Pressure is on Bad Terms with Processed Foods | The Diabetes Club - 0 views
-
Emilia Klapp on 04 Jul 11To achieve regular blood pressure, you may want to cut out most canned and junk foods unless they are clearly labeled unsalted or no salt added. Try to stay away from commercial frozen dinners or prepackaged "instant" meals because although some are now low in fat, not many are low enough in sodium. And the same goes for fast foods, most of which are loaded with sodium and fat.