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Eggs distinctly modulate plasma carotenoid and lipoprotein subclasses in adult men following a carbohydrate-restricted diet.
Mutungi G, Waters D, Ratliff J, Puglisi M, Clark RM, Volek JS, Fernandez ML.
J Nutr Biochem. 2009 Apr 13. [Epub ahead of print]
PMID: 19369056

We previously reported that carbohydrate restriction (CR) (10-15% en) during a weight loss intervention lowered plasma triglycerides (TG) by 45% in male subjects (P<.001). however><.0001) than lower individuals amounts the consuming><.001), small while lipoprotein low-density><.001). in these with observations agreement><.01) was observed><.0001). ldl of was larger subjects increase although observed subclass the all for an><.05). of large higher particles group also number presented a egg the hdl><.01) compared group to sub the><.001). contrast in><.05). However, only those subjects from the EGG group presented higher concentrations of these two carotenoids in plasma, which were correlated with the higher concentra

An isoenergetic very low carbohydrate diet improves serum HDL cholesterol and triacylglycerol concentrations, the total cholesterol to HDL cholesterol ratio and postprandial pipemic responses compared with a low fat diet in normal weight, normolipidemic women.
Volek JS, Sharman MJ, Gómez AL, Scheett TP, Kraemer WJ.
J Nutr. 2003 Sep;133(9):2756-61.
PMID: 12949361