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Eggs distinctly modulate plasma carotenoid and lipoprotein subclasses in adult men following a carbohydrate-restricted diet.
Mutungi G, Waters D, Ratliff J, Puglisi M, Clark RM, Volek JS, Fernandez ML.
J Nutr Biochem. 2009 Apr 13. [Epub ahead of print]
PMID: 19369056

We previously reported that carbohydrate restriction (CR) (10-15% en) during a weight loss intervention lowered plasma triglycerides (TG) by 45% in male subjects (P<.001). however><.0001) consuming than the amounts lower individuals><.001), lipoprotein low-density small while><.001). in with observations these agreement><.01) was observed><.0001). ldl an of subclass was subjects all for increase although observed the larger><.05). large of group higher particles number presented also the a egg hdl><.01) group to sub the compared><.001). in contrast><.05). However, only those subjects from the EGG group presented higher concentrations of these two carotenoids in plasma, which were correlated with the higher concentra

An isoenergetic very low carbohydrate diet improves serum HDL cholesterol and triacylglycerol concentrations, the total cholesterol to HDL cholesterol ratio and postprandial pipemic responses compared with a low fat diet in normal weight, normolipidemic women.
Volek JS, Sharman MJ, Gómez AL, Scheett TP, Kraemer WJ.
J Nutr. 2003 Sep;133(9):2756-61.
PMID: 12949361