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Recipe | Strawberry Fields on Spinach | Mmmm … Fresh Berries on Leafy Greens!... - 2 views

    a handful of fresh spinachseveral strawberries⅓ ripe avocado4-5 raw macadamia nuts1½ tsp raw apple cider vinegar1 tsp raw agave nectarpinch of sea saltground black pepper to taste
    Clean and stem spinach; tear into bite-size pieces and throw in a bowl. Slice strawberries, cube avocado, and coarsely chop macadamia nuts. Add. Though macadamia nuts are ideal, Brazil nuts or cashews may be used as a substitute-because really, who besides me has raw macadamia nuts on hand.Drizzle salad mixture with vinegar and agave, add a pinch of salt (to bring out the sweetness) and toss.Dish onto a plate and garnish with fresh ground black pepper. Serve within an hour of preparing as the spinach will wilt.Serves 1 starter salad. Double the recipe for an entree, or multiply the above quantities by the number of guests.
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Cookbook | The Raw Food Gourmet | Free Recipes | Google Books - 0 views

    Read 87 pages pf this 200-page book online for free...and those 87 pages include excellent recipes, with clear explanations for using new equipment (juicers, blenders, dehydrators, vitamixers, etc.).
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Raw Tomato Garlic Pasta Sauce | Vitamix Online Store - 0 views

    Pasta Sauce Recipe - Creamy Roasted Garlic Tomato Sauce


    6 large Roma tomatoes, quartered
    1 small onion, peeled, halved
    6 garlic cloves, peeled
    2 tablespoons (30 ml) olive oil
    2 tablespoons (8 g) chopped fresh parsley
    1 cup (240 ml) soy milk or low fat milk
    salt and pepper

    Microwave shallot and balsamic vinegar for 1 minute on High.
    Place all ingredients, except the olive oil, into the Vitamix container in the order listed and secure lid.
    Select Variable 1.
    Turn machine on and slowly increase speed to Variable 10, then to High.

    Remove the lid plug and add olive oil in a thin stream through the lid plug opening.

    Blend for 1 minute.
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