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Matti Narkia

Dietary Cod Protein Reduces Plasma C-Reactive Protein in Insulin-Resistant Men and Wome... - 0 views

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    Dietary cod protein reduces plasma C-reactive protein in insulin-resistant men and women.
    Ouellet V, Weisnagel SJ, Marois J, Bergeron J, Julien P, Gougeon R, Tchernof A, Holub BJ, Jacques H.
    J Nutr. 2008 Dec;138(12):2386-91.
    PMID: 19022962

    Therefore, these results show that CP can lower hsCRP, a marker of inflammation associated with insulin resistance and type 2 diabetes.
Matti Narkia

Consumption of cod and weight loss in young overweight and obese adults on an energy re... - 0 views

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    Consumption of cod and weight loss in young overweight and obese adults on an energy reduced diet for 8-weeks.
    Ramel A, Jonsdottir MT, Thorsdottir I.
    Nutr Metab Cardiovasc Dis. 2009 Dec;19(10):690-6. Epub 2009 Apr 8.
    PMID: 19356912

    Conclusion
    A dose-response relationship between cod consumption and weight loss during an 8-week energy restriction diet is found and 5×150g cod/week results in 1.7kg greater weight loss in young overweight or obese adults than a isocaloric diet without seafood
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