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Effect of a diet high in monounsaturated fat from almonds on plasma cholesterol and lip... - 0 views

www.ncbi.nlm.nih.gov/...query.fcgi jenkins nutrition diet food almonds nuts MUFA monounsaturated fat plasma cholesterol LDL lipoproteins lipids 1992 study research science peer-reviewed medline imported delicious lipid_profile
shared by Matti Narkia on 06 Aug 09 - Cached
  • Matti Narkia on 06 Aug 09
     
    Spiller GA, Jenkins DJ, Cragen LN, Gates JE, Bosello O, Berra K, Rudd C, Stevenson M, Superko R.Effect of a diet high in monounsaturated fat from almonds on plasma cholesterol and lipoproteins.J Am Coll Nutr. 1992 Apr;11(2):126-30.PMID: 1315812 [Pub
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One-Year Comparison of a High-Monounsaturated Fat Diet With a High-Carbohydrate Diet in... - 0 views

care.diabetesjournals.org/...215.long 2009 February study research clinical:trial rct humans patients diabetic High-Monounsaturated Fat Diet High-Monounsaturated_Fat high MUFA high_MUFA high_MUFA_diet high-carbohydrate high-carbohydrate_diet type_2 diabetes nutrition CVD medline
shared by Matti Narkia on 22 Nov 09 - Cached
  • Matti Narkia on 22 Nov 09
     
    One-year comparison of a high-monounsaturated fat diet with a high-carbohydrate diet in type 2 diabetes. Brehm BJ, Lattin BL, Summer SS, Boback JA, Gilchrist GM, Jandacek RJ, D'Alessio DA. Diabetes Care. 2009 Feb;32(2):215-20. Epub 2008 Oct 28. PMID: 18957534 doi: 10.2337/dc08-0687 CONCLUSIONS-In individuals with type 2 diabetes, high-MUFA diets are an alternative to conventional lower-fat, high-CHO diets with comparable beneficial effects on body weight, body composition, cardiovascular risk factors, and glycemic control.
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Dietary cis-monounsaturated fatty acids and metabolic control in type 2 diabetes -- Ros... - 0 views

www.ajcn.org/...617S 2003 ajcn study review humans MUFA type 2 diabetes type 2 diabetes type_2_diabetes type_2 olive oil olive_oil Mediterranean diet Mediterranean diet Mediterranean_diet glycemic control glycemic_control blood_lipids lipids nutrition medline
shared by Matti Narkia on 06 Aug 09 - Cached
  • Matti Narkia on 06 Aug 09
     
    Dietary cis-monounsaturated fatty acids and metabolic control in type 2 diabetes. Ros E. Am J Clin Nutr. 2003 Sep;78(3 Suppl):617S-625S. Review. PMID: 12936956
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Face The Fats - 0 views

www.americanheart.org/presenter.jhtml fat fats good bad aha American Heart Association American_Heart_Association nutrition
shared by Matti Narkia on 06 Aug 09 - Cached
  • Matti Narkia on 06 Aug 09
     
    It's time to meet the Fats - some are bad and some are better. According to a consumer survey conducted for the American Heart Association, fewer than half of Americans know that the "better" fats (monounsaturated and polyunsaturated) can help reduce their risk of heart disease.
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Making Olive Oil Part of Your Meals Cuts Your Stroke Risk 41% | The Diabetes Club - 0 views

thediabetesclub.com/meals-cuts-your-stroke-risk-41 making olive oil
shared by Emilia Klapp on 17 Jun 11 - No Cached
  • Emilia Klapp on 17 Jun 11
     
    Olive oil is again in the news with researchers focusing this time on the connection between this oil and strokes. The study shows that the benefit of making olive oil part of our menus is connected to its high amount of monounsaturated fat in the form of oleic acid and to its antioxidants.
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Whole Health Source: Palmitic Acid and Insulin Resistance: a New Paradigm - 0 views

wholehealthsource.blogspot.com/...id-and-insulin-resistance.html 2009 September wholehealthsource Whole Health Source blog_article palmitic acid sfa palmitic_acid nutrition insulin resistance insulin_resistance
shared by Matti Narkia on 23 Nov 09 - Cached
  • Matti Narkia on 23 Nov 09
     
    "We've been having an interesting discussion in the comments about a recently published paper by Dr. Stephen C. Benoit and colleagues (free full text). They showed that a butter-rich diet causes weight gain and insulin resistance in rats, compared to a low-fat diet or a diet based on olive oil. They published a thorough description of the diets' compositions, which is very much appreciated! They went on to show that infusing palmitic acid (a 16-carbon saturated fat) directly into the brain of rats also caused insulin resistance relative to oleic acid (an 18-carbon monounsaturated fat, like in olive oil). Here's a representation of palmitic acid. The COOH end is the acid end, and the squiggly line is the fatty end. Thus it's called a "fatty acid", various forms of which are the fat currency of the body."
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