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Mix all the ingredients together in a bowl. Bind with a little beaten egg. Shape mixture into round shapes with a little flour. Fry or grill gently on both sides over a low heat until well cooked.Serve in bread buns or with mashed potato and salad Article courtesy of www.safefood.eu

In case of any dairy production, a liquid product comes out as a byproduct. We call this liquid as whey. The protein mixture that is generated from it is known as whey protein. Why Intake Whey Protein? In order to improve one's athletic performance. As a food supplement. Those who cannot...