People with viral diseases can benefit from a diet high in lysine and low in arginine. In the following chart, the foods at the top of the list have higher lysine to arginine ratios.
Diet and vitamin supplements may influence viral replication. A total approach to nutrition should be used. Use this chart as a guide or a reference only, and see what happens. Look at the absolute figures for lysine and arginine content. There is no reason to avoid a food if it has a low lysine/arginine ratio and only a few mg of arginine in it.
Ratio of Lysine to Arginine in Certain Foods, by James M. Scutero
Transcribed and calculated using data from Agricultural Handbook, 1-23, U.S. Department of Agriculture.
Coconut kernel protein modifies the effect of coconut oil on serum lipids.
Padmakumaran Nair KG, Rajamohan T, Kurup PA.
Plant Foods Hum Nutr. 1999;53(2):133-44.
PMID: 10472790
DOI: 10.1023/A:1008078103299
Feeding coconut kernel along with coconut oil in human volunteers has been found to reduce serum total and LDL cholesterol when compared to feeding coconut oil alone. This effect of the kernel was also observed in rats. Since many plant proteins have been reported to exert a cholesterol lowering effect, a study was carried out on the effect of isolated kernel protein in rats. Feeding kernel protein resulted in lower levels of cholesterol, phospholipids and triglycerides in the serum and most tissues when compared to casein fed animals. Rats fed kernel protein had (1) increased hepatic degradation of cholesterol to bile acids, (2) increased hepatic cholesterol biosynthesis, and (3) decreased esterification of free cholesterol. In the intestine, however, cholesterogenesis was decreased. The kernel protein also caused decreased lipogenesis in the liver and intestine. This beneficial effect of the kernel protein is attributed to its very low lysine/arginine ratio 2.13% lysine and 24.5% arginine....
Whilst the medical profession views genital herpes as incurable, it has been discovered that with natural medicine, it can be reversed. Herbs such as galangal, lapacho, astragalus, una de gato (also known as Cat's Claw), myrrh, ligustrum and pansy are antiviral. Thyme, licorice, and cayenne are all herbs that specifically fight the herpes virus.\n\nReishi, which is a mushroom, boosts the immune system and is also antiviral. Lysine is an amino acid which is known to control and aid in the prevention of Herpes.\n\nThuja cream and propolis can be put directly onto the skin to soothe the irritation caused by the blisters, as well as combat herpes itself.\n\nTo reverse herpes, as well as defend against its return, a healthy immune system is vital. Echinacea, vitamin c, and zinc are some of the nutrients that help build healthy immunity.
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Amino acids have been termed to be protein's building blocks, whereas some amino acids types could be manufactured naturally by the body like lysine, tryptophan, methionine, leucine, valine, threonine, phenhylalanine and isoleucine. There are a few that one has to derive from supplements and food sources.