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ewenphu

Switch to the Paleo Diet for a Better and Healthier Life - 1 views

What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...

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started by ewenphu on 31 Jan 16 no follow-up yet
vigourfuels

Creatine: Why, When and Where? - 1 views

www.vigourfuel.com/...Creatine-Why-When-and-Where

health delicious nutrition

shared by vigourfuels on 21 Oct 15 - No Cached
  • vigourfuels on 21 Oct 15
     
    Creatine is one of the major nutritional supplements available in markets today. It helps in maintaining ATP levels in the body, eventually boosting performance and muscle growth. Bodybuilders and athletes benefit the most from creatine. Here's what it does on its users: Bodybuilders taking creatine can expect power boost from day 1.
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