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healthingbee

What is Belly Fat? How to get rid of it? - 0 views

It is the fat around the stomach and abdomen and they can be very hard to lose. Belly fat doesn't just looks ugly, but they are also unhealthy and can be linked to diseases like metabolic syndrome,...

Belly Fat diet health

started by healthingbee on 27 May 23 no follow-up yet
MrGhaz .

Learning Better Eating Habits - 14 views

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    Look at your patterns of eating diary. Are you eating all over your home or at work? Do you sometimes eat standing up? Or whilst doing other things? All of these situations may trigger of eating. Try to eat in just one place at home - and one at work. Sit down at a table and don't read or watch TV. You will gradually weaken your wide range of eating triggers and only want to eat in the 'proper place'.
  • ...3 more comments...
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    Nice Topic. I am Dietition in Istanbul / Turkey. I really like this. You can visit my page www.tugbayaprak.com
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    amazing post
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    Nutrition plays a great role. This is the first thing to pay attention to if you want to lose weight, keep fit, or just stay healthy. As for supplements and vitamins, I'm sure that it is better to do a blood test at first. Also, you can check info about them on the Online Pharmacy site https://www.canadadrugsdirect.com/online-pharmacy. Otherwise, address your doctor.
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    This article is also a good source of information about nutritious food choices. https://telegra.ph/Nutrition-Food-Choices---A-Path-to-Healthy-Lifestyle-12-07
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    Here I found a blog about how to make more healthy eating by doing less https://www.bloglovin.com/blogs/writer-stories-21190697/how-to-make-more-healthy-eating-by-doing-8284160425
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