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"Vitamin D is not just a sun-derived vitamin, but is a crucial steroid precursor that is transformed into one of the most potent hormones in the human body for strength, power, lung function and regulating gene expression in every organ system. Athletes need Vitamin D. Dr. Cannell has written quite extensively about the role of vitamin D in athletes"

In general it is best to avoid any drugs in pregnancy unless you are taking them for an existing condition (epilepsy, diabetes, asthma, depression, etc), in which case you should discuss your treatment with your specialist before getting pregnant.

Black Cardamom is widely used to flavor various Indian dishes that contains number of health benefits.The oil extracted from the black cardamom seeds is used for many health and beauty purposes. This spice is used medicinally for heart problems, gastrointestinal problems and most of all respiratory disorders, especially asthma. If you suffer from oral health issues like a cavity, mouth odor, bleeding gums chewing black cardamom seeds is a solution. Buy best quality of black cardamom visit

Acacia honey is the best honey in the UAE and is widely considered to be the best organic and raw honey in the world. This natural honey is made from the nectar of the Acacia tree, which is native to the Middle East and found in the deserts of the UAE.