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While I would never expect my personal training clients to completely remove these carbs from their weight loss diets, they should understand that they aren't healthy options. Take a look at this list and see if your favorite carbs are really undermining your efforts.

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Brain injury refers to a condition in which deterioration or destruction of the brain cells occurs. It is estimated that in America almost 2.6 million people suffer from different kinds of brain injury every year.

"People looking at the health of the Inuit have demonstrated that the traditional diet, which is almost exclusively raw meat, is in fact very healthy for them," Smit said. "But because of the new difficulties hunting, people are adapting their diets to what's available in the stores.

Can America bypass the drive-thru window and make dinner for $5 per person? That's the question Slow Food USA asked last month when it kicked off its $5 Challenge, a nationwide call to action to return to the kitchen, and in the words of the group's president Josh Viertel, "take back the 'Value Meal.'"