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Part 1 - Spice it up: Thailand Reader's Digest collected creative tips just like the following from 19 countries, asking leading nutritionists and own international editors to disclose the quirks of their lifestyles that can benefit us all. Consider it a gobal weight-loss tour you don't need tickets for. Prepared to send your belly packing?

Part 2 - Downsize the Supersizing in the United Kingdom Reader's Digest collected creative tips just like the following from 19 countries, asking leading nutritionists and own international editors to disclose the quirks of their lifestyles that can benefit us all. Consider it a gobal weight-loss tour you don't need tickets for. Prepared to send your belly packing?

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A healthy inside starts from the inside. Join Dr. Wise April 7, 6:00 pm to learn more about the benefits of detox.