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Zone diet - Wikipedia, the free encyclopedia
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en.wikipedia.org/Zone_diet
Zone
diet
Zone_diet
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nutrition
Barry
Sears
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Matti Narkia
on 10 Dec 09
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Matti Narkia
on 10 Dec 09
"The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein and fat in a balanced ratio."
"The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein and fat in a balanced ratio."
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