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Although you can not stop time, the right type and amount of physical movement can assist stave off many age-related health issues. More than half (59 percent) of Americans hope to still be living at home freely at 80 years old, according to a recent survey by the American Physical Therapy Association.

The balance of bone health: tipping the scales in favor of potassium-rich, bicarbonate-rich foods. Lanham-New SA. J Nutr. 2008 Jan;138(1):172S-177S. Review. PMID: 18156420

10 Effective tips for Managing erectile dysfunction | Weight Loss and Health

During pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well, and your baby grow healthy and strong.

During pregnancy your unborn baby gets all their nutrients from you. This section looks at questions relating to health during pregnancy such as: important vitamins and nutrients, what to eat, how much to eat, healthy tips, special diets and more.

Your baby relies on you totally for his/her nutrition before birth, so eating a good diet is a must. It also means you're more likely to have a healthy pregnancy and feel well. But if you're rushed off your feet with work or with family, it isn't always easy.

The last thing any of us associate with Christmas day is food poisoning, overeating maybe, but not food poisoning. However,according to the Food Standards Agency in the UK, preparing and eating a turkey dinner could be a major health hazard.

"Your fitness and health change, my 5 tips to getting you started."

"Your fitness and health change, my 5 tips to getting you started."

Food shopping can be difficult, especially when you have kids in tow. Shops are often designed to attract your children to the worst kind of foods. The following tips may help you to take control over your food shopping: Supermarkets love it when you shop without a list...they have a range of tricks to get you to make impulse purchases.

Every year we make new resolutions about getting healthier. But at the middle of the first month of the New Year, we lose our motivation and interest towards exercising. Losing weight is every one's dream. However, only few of us stay in shape. Others just curse them and get distracted. In fact, they start making new plans. So, let us take a quick look at the weight loss routine of a passionate and consistent health enthusiast. First Tip: Exercising is not a joke. If you choose a set of exercises that are too much for your present physical condition then you could end up in the hospital. In fact, something worse can happen too. So, preparing a list of exercises before trying them is a wise idea. You can also ask for help from a professional in this regard. An expert can teach you to perform best weight loss exercises.

Mouth watering food tips with yummy recipes that makes your diet good with better health.

Overweight? Our dietitians experts will help you out. Checkout Just for Heart's diet tips for all the health problems.

creative thinking, health research, how to avoid heart attack, How to improve fertility, How to inhibit Tumor growth, how to sleep well, how to treat psoriasis, nerve damage treatment, study, Vision problems

Health is a state of total mental, physical and social well-being and this blog cover all topics of health and finess,beauty tips and top articles.

The findings showed babies brought up exclusively on their mother's milk were significantly more healthy than those given substitute formula feeds.But the study found the positive effects - fewer and less severe infections - were not felt by children who were only partially breastfed.Researchers from the University of Crete monitored the health of just under 1,000 infants for a period of 12 months,

Simple changes to lifestyle can make a huge difference to health and to everyday performance. This section takes a look at what is involved in healthy living, how important exercise is for children, why to avoid letting children watch too much television, and how our easy food shopping tips will help make your life healthier.

Skin being the largest organ of the body, reflects our health. Dry, flaky or oily skin, acne and wrinkles are all signs of compromised internal health

Fitness Health blog offers you tips and useful information on Fitness, Exercise, Diet and Nutrition. It provides you latest information on fitness & exercise equipment, yoga, meditation, vitamins and supplements.

Our eyes are one of the most important organs of our body that are used almost all the time irrespective of the conditions of light and other factors involved. This is the reason one needs to take care of their eyes in a meticulous way to sustain their vision, health and beauty.