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A glass of wine or a gin and tonic is an enjoyable part of many people's lives, but do alcohol and pregnancy mix? We know that alcohol passes via the placenta to your baby. So, is it safe to drink alcohol and if so, how much is safe?

A lifestyle of burgers, fries and soda- reason why so many are dying from otherwise avoidable cardiovascular diseases.

Benefits of apple juice are one too many, enriching your body right from almost all types of vitamins (vitamin A, vitamin C, Vitamin E, vitamin K, B6, thiamine and riboflavin) to essential minerals like iron, copper, phosphorous, and potassium. But there are more valuable benefits of drinking apple juice. Recent studies have demonstrated that apple products boost memory, increase lipid metabolism, protect the heart, prevent colon cancer, prevent atherosclerosis, reduce wheezing among children. Read the full article and try THE SMOOTHIE RECIPE!

Having teeth white naturally and extraordinary looking teeth is imperative in today's way of life. Yellow or stained teeth can lead people to shroud their grins when out in broad daylight or taking photographs. A few people can have recolored teeth perpetually, notwithstanding when brushing their teeth completely. Drinking espresso, tea, or smoking routinely can prompt durable staining.

Raw milk is milk that has not been pasteurized. It is not free of harmful bacteria. It can have salmonella, e. coli, and listeria, bacteria which cause food borne illnesses. These can affect the health of persons who drink raw milk or eat foods made from it.

Turmeric's anti-inflammatory and anti-oxidant properties relieve swelling and pain due to headache and wounds. It has anti-bacterial properties. Applied to small cuts or wounds, it stops blood flow by facilitating blood clotting. It prevents infection. Haldi milk is a drink. It can also be used as a lotion or a face mask.

1: Start off right with drinking more water: Girls Health : Keeping your body hydrated with a few glasses of water a day will help direct purify and metabolism your body. A decent rule of thumb is to take your weight and divide in half to find out how much water you should be drinking every day.

"ScienceDaily (Jan. 13, 2010) - For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol, the chemical linked with the health benefits of red wine. They also identified that the chemical carvacrol was primarily responsible for this suppressive activity."

Unfortunately the average teenager's diet today consists of much too much junk food, sweets and drinks loaded with sugar. Many of them are not aware of the toll this takes on their overall health.

Is a glass or two of wine a day good for you? You would think this would be an easy question to answer, but it's not, and that's because of this: How many glasses of wine are in a bottle? If you answered 4-5, continue reading. Because guess what? Apparently the answer is eight. No, I'm not kidding. Yes, they are serious. Unplug your monitor and ram it into your skull as hard as you can.

"The coconut is called the tree of life for it has been providing us, humans, food and drink, materials for housing, fuel and many industrial uses. And its medicinal uses are many and varied. The latest medical potential of products of the coconut first identified by Jon Kabara and others in the 70s, is the anti-bacterial, anti-viral and anti-fungal activity of its medium chain fatty acids, particularly lauric acid (C12:0) in its monoglyceride form (monolaurin or ML). The first clinical trial ever of ML was on 15 HIV-infected patients reporting regularly at the San Lazaro Hospital, Manila who, never having received any anti-HIV medication, were randomly assigned to 3 treatment groups: 7.2 g ML, 2.4 g ML and 50 ML of coconut oil daily for 6 months. The San Lazaro Hospital Team was led by Eric Tayag."

Testers who downed a green tea supplement boosted their metabolism by about 4%, compared with those consuming a caffeine supplement or placebo, according to Swiss researchers. Sip three cups of green tea per day for similar results.

Are you a movie buff who always accompanied with a serving of popcorn and fizzy drinks? If so, you should begin to reduce the consumption of these two favorite dishes were. Based on research conducted in the U.S. nonprofit mention Calories In Popcorn in medium size equal to spend 3 / 4 burgers.

"LOS ANGELES - Forget Freddy Krueger or flesh-eating zombies: the real villain of a night at the movies could be lurking in a bag of popcorn or drinks carton, according to a new US study. Nutritional analysis of popcorn servings at some of America's biggest cinema chains has found mind-boggling calorie counts that may surprise consumers who think of the snack as a relatively healthy treat."