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Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments.

Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content.

Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies.

Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies

We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash

For More Details Check Out Our Site @ Mango Juice

http://www.mangodashindia.com

9893497833

0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229 business@mangodashindia.com

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833

The Nutrition of Mango Juice Mango juice contains a number of valuable nutrients. The naturally fulfilling fruit beverage also acts as a beneficial dietary food item that aids in normal bodily functions and the prevention of health risks and disease. Nutritional Content Like many other natural fruit drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benefits One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones. Health Warnings Consuming too much mango juice will lead to an excess amount of sugars within the body. Too much sugar will increase fat storage and lead to weight gain. However, some athletes benefit from loading up on complex and simple sugars before long-lasting events.

Like many other natural fruit drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benefits One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones.

Mango is one of the delicious tropical seasonal fruit and believed to be originated in the sub-Himalayan plains of Indian subcontinent.It is Maintains cancers, Blood Pressure and heart conditions and more.

Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This advantageous mineral also regulates the balance of fluids in your body and your blood pressure.

Mangoes is a seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango?

Mangoes have an impressive vitamin content that assures overall health. They are rich in potassium (4% in 156 mg) and magnesium (2% in 9 mg), and mango juice are great natural remedies for high blood pressure patients. They also contain selenium, calcium, iron and phosphorus. Mangoes are said to be vitamin powerhouses as they are rich in riboflavin, vitamin B6, A, C, E, K, niacin, folate, thiamin and panthothenic acid. These components help you to avoid a host of diseases that can come from deficiencies of these vitamins and minerals. The vitamin E content in mangoes can even help to boost your sex life by triggering the activity of your sex hormones.

Research and studies published at Comprehensive Reviews in Food Science and Food Safety have demonstrated that dietary fiber has a positive effect on eliminating degenerative diseases, including certain cancers,Blood Pressure and heart conditions. Now you have even more reasons to include this delicious fruit in your daily diet. The more you participate in strenuous activities,the more bodily potassium you lose, which is yet another helpful side effects of mangoes - high potassium content!

Mango juice Product introduction Mango is a Natural fruit juice with fruit aroma makes honeyed mouth feel. Taking slow matured mango as raw material, due to the growth period of slow matured mango is 40 day longer than the normal mango, photosynthesis takes long too, make the fruit contain more rich nutrients content,flavor more aromatic natural color more bright. Ingredients: purified water, mango juice, fructose syrup, sugar, food additive (citric acid, pectin, xanthan gum, sodium carboxymethyl cellulose sodium, malic acid, citric acid, sodium hexametaphosphate, D different sodium ascorbic acid, vitamin C, Ann honey, aspartame (contain phenylalanine), potassium sorbate, beta carotene),edible essence. Specifications mango juice extraction 1.Mango Juice Drink High quality juice with good taste 2.Bottled Mango Juice 100%pure healthy 3.Developing just the right taste to your market and customers. 4.Quality proof product control. Flexible production capacity with short lead time. 5.Competitive price vs product value.

Benefits of Mango Juice-

The mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits"

has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit,

originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of

India as well as the tropical climates around the world.This seasonal fruit has been a regular part

of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You

would also have relished this fruit but do you know the benefits of mango...?

Below mentioned are the top 10 mango juice benefits.
1. Prevents Cancer
2. Lowers Cholesterol Levels
3. Maintains Blood Pressure
4. Beneficial for Anaemia
5. For Eye Health
6. Clears the Skin
7. Alkalizes the Whole Body
8. Helps in Diabetes
9. Improves Digestion:
10. Boosts the Immune System

Nutritional Value of Mango Juice

Mango juice has several precious nutrients. One cup mango juice contains 128 calories, with less

than 1 g each of protein, fat and cholesterol. 33 g of carbohydrates and 0.8 g of fiber are

available in one serving.

The juice, derived from fresh mangoes is loaded with Vitamins C and A along with traces of Vitamins

B, E and K. Some valuable minerals too are found in mango juice.

Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

Mango is useful fruit for pregnant women as it contain good amount of iron that enables to maintain the HB level and proper oxygen flow. It is suggested that problems during menstruation. Mango relaxes the muscles and prevent abortion due to presence of calcium and magnesium.

Beneficial in pregnancy of the Mango shakes are having important health benefits during pregnancy due to presence of iron both in milk and mango. Iron is an important mineral required during pregnancy.

Mango is considered to have a rather beneficial effect on the baby's growth patterns. Mango juice for pregnancy is a delightful option. The fact that it has a low calorie count along with significant resources of vitamin C, fiber and vitamin A, it only serves to help increase the speed of the child's physical and mental development. Moreover, the beta carotene content within the fruit means that it significantly helps prevent the development of heart disease in both the mother as well as the child.

A pregnant woman should eat at least one mango a day - the calcium and magnesium of the mango relaxes the muscles, relieves stress and prevents abortion.Mango is a tropical tree cultivated in many regions of India and now distributed wide across the world in many continents. Usually, fruits grow at the end of a long, string like stem, with sometimes more than one fruit to a stem.

Litchi is sweet and a very fragrant fruit, which is usually available in the summer. This fruit originated in China but today is found in most of the South East Asian countries. It is the member of soapberry family, Sapindaceae. There are three sub-species of Litchi. It has rough skin outside while contains juicy and creamy white flesh inside. Litchi has a wonderful taste and in modern times it has found its niche in desserts, juices and ice creams.

Litchi is a small fruit packed with loads of healthy nutrients. Litchi is considered an exotic fruit and has a very short shelf life. This is why it is available for a very limited time even during its season. In ancient China, Litchi was the favored fruit in the imperial corridors finding its greatest fans amongst the Kings and queens; who would get these beautiful fruit transported to capital at a great cost to the Kingdom.

Nutritional Value of Litchi
Litchi has a high level of vitamin C in it and meets about 86% of the body's daily requirement of this vitamin. It is a little high on sugar and has reasonable amount of dietary fiber. It is a rich source of Polyphenols that make it a strong and highly recommended anti-oxidant. The composition of minerals make it a great fuel for the electrolyte balance in our body.

PET Bottles: Litchi Dash 200 ml
Nutrition Facts of Litchi Dash per 100 ml
Energy: 60 Kcal
Fat: 0 gm
Carbohydrate: 14.8 gm
Protein: 0 gm
Sugar: 12.5 g
Dietary fiber: 1.3 gms
Vitamin B1: 0.011 mg
Vitamin B2: 0.065 mg
Vitamin B3: 0.603 mg
Vitamin B6: 0.10 mg
Vitamin C: 71.5 mg
Calcium: 5 mg
Magnesium: 10 mg
Manganese: 0.055 mg
Phosphorus: 31 mg
Potassium: 171 mg

Health Benefits
It contains a healthy blend of nutrients that promote health. So, know the amazing health benefits of Litchi that can make a lot of difference t

The amazing health benefits of litchi fruit are because of its rich nutritional value. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. It is also rich in copper, phosphorus, and is low in sodium. It provides many B complex Vitamins and is a good source of Fiber too. The polyphenol Oligonol has antioxidant and anti-viral properties. Litchi is hot by constitution so do not consume excess of it. It might lead to skin rashes and pimples. Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g litchi small but powerful fruit Litchi is a small fruit with a sweet smell and taste, which is available in the summer. It is a small fruit packed with healthy nutrients. It has rough skin outside while contains juicy flesh inside. Litchi is a highly rich nutrient fruit. It contains a high amount of soluble fiber known as pectin which is beneficial to protect from colon cancer. It contains a good amount of antioxidants that protect the body from carcinogens. Carcinogens are free radicals that are produced in the body due to oxidative stress. So Litchi is effective to protect from cancer, ageing, arthritis and degenerative disease. Also, it is a great source of potassium which is important for maintaining blood pressure. Along with these, it contains a high amount of other nutrients that promotes health. So, know the amazing Litchi health benefits and nutrition facts. Health Benefits of Litchi Increase Immunity Protects from Free radicals Increase Blood formation Increase Metabolism and Promotes healthy weight loss Prevent Early Aging Prevent High blood pressure Protection from Arthritis Protect from Asthma Improve cardiovascular health Prevent Cancer Aids digestion Heart Disease Maintenance of Healthy Hair Skin-Friendly Nutrients Maintains healthy bones Vitamin B Vitamin C

Litchi is a fruit with amazing health benefits belongs to Sapindaceae family. It is grown in the tropical and subtropical regions of the world and found abundantly in the summer season. It was first originated in the Chinese regions of Guangdong and Fujian and has been started cultivating in the various countries of the world (India, Vietnam, Sri Lanka, Thailand, Taiwan, Japan, Bangladesh, Nepal, Australia, Pakistan, Malaysia, Vietnam, Mexico, Southern Africa and etc). It is very delicate and attractive smelling fruit which is usually eaten fresh. It is found in many types such as emperor lychee or biggest lychee, ohia lychee or litchi with little seed, Brewster lychee and etc. Benefits of Litchi (Lychee) Fruit Juice It is loaded with numerous healthy nutrients including vitamins, minerals, antioxidants, fatty acids and so many. It protects from various diseases, infections and skin problems by enhancing the immunity power. It contains polyphenols which helps in fighting with weight problems, liver damage and type-2 diabetes. Some of its amazing health benefits are mentioned below: Benefits of Litchi for Heart Benefits of Litchi for Cancer Benefits of Litchi for Digestive System Benefits of Litchi for Bones, Teeth and Joints Benefits of Litchi for Hair Benefits of Litchi for Weight Loss Benefits of Litchi for Aging Benefits of Litchi for Women during Pregnancy Benefits of Litchi for Kids Benefits of Litchi for Men Benefits of Litchi Seeds Benefits of Litchi Juice of Skin Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g Vitamins Thiamine: 0.011 mg Riboflavin: 0.065 mg Niacin: 0.603 mg Choline: 7.1 mg Pyridoxine: 0.100 mg Folates: 14 µg Vitamin C: 71.5 mg Vitamin E: 0.07 mg Vitamin K: 0.4 µg Minerals Calcium: 5 mg Copper: 0.148 mg Iron: 0.31 mg Magnesium: 10 mg Manganese: 0.055 mg Phosphorus: 31 mg Selenium: 0.6 µg Zinc: 0.07 mg