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Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

Beauty benefits of Lemon Juice
Lemon mixed with few drops of coconut water makes an excellent clarifying moisturizer. Both together hydrate and clears and brightens the skin.
Lemon works as a magical knee and elbow bleacher. Simply rub a lemon half on dark elbows and knees.
Lemons are anti-bacterial they help in treating acne. Just squeeze lemon on the face and the blackheads will soon fade away.
A mixture of lemon juice and baking soda serve as a perfect teeth whitener.
Lemon essential oil is helpful in treating canker sores of the mouth.
Lemon is an ideal skin brightener with the help of its contents of vitamin C and citric acid. It helps to brighten and lighten the skin over a period of time. Vitamin C in lemon is a great antioxidant for reducing free radicals and boosting the production of collagen. This process helps to lighten dark spots, age spots and lighten the tanned areas.
Lemon is great for reducing excess oil by eliminating the shine caused by the excess oil.
Lips can be exfoliated by putting lemon juice on them at night and leaving it overnight. This helps to remove dead skin cells and dried skin from the lips. A homemade body cleanser can be made out of lemon juice, yogurt and an essential oil like lavender or chamomile. Massage with this will moisturize the skin and remove dirt and bacteria.
Lemon peppermint foot scrub-a scrub for exfoliating foot can be made by combining coarse sea salt, lemon peels and peppermint essential oil.
Apply lemon juice with milk or cream before the daily bath. Leave it for 15 minutes, and then wash it off.

Tips Lemon Juice for a glowing and flawless skin

Get rid of of dark spots and pigmentation
Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid

Participation in leisure activities has grown in importance since the industrial revolution in Great Britain, which had a significant impact on culture, not to mention social and economic conditions. Since then, working conditions have improved dramatically within the UK, while working hours have reduced, thus allowing people to set aside more time for leisure activities.   This report will discuss leisure activities as defined and categorised by National Statistics' Classification of Individual Consumption by Purpose (COICOP) system. Using this system, the market has been divided into six main categories, including audio-visual, photographic and information-processing equipment; other major durables for recreation and culture; other recreational items and equipment, gardens and pets; recreational and cultural services; newspapers books and stationery; and restaurants, cafés, etc.   According to Key Note estimates, as based on figures from National Statistics, consumer expenditure on leisure activities stood at £172.35bn in 2011 (in terms of current prices), up by 3% from the previous year. Although the recession had some effect on leisure expenditure in 2009, when it fell by 4.2%, it has since continued to grow, with the recreational and cultural services and restaurants, cafés, etc. sectors observing the strongest growth in both 2010 and 2011. This is likely to continue in 2012, when London plays host to the Olympic Games, thus providing a significant boost to travel and tourism within the capital city. Furthermore, the large investment that has been allocated towards the Statford area of London in preparation for the Olympics should have a legacy effect on tourism within the locality.   Another area of the industry that is likely to do well if the economic recovery should continue is the audio-visual, photographic and information-processing equipment sector. The popularity of entertainment technology has increased substantially over the past decade, boost

Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot

The healthcare industry in India is showing great progress. There has been considerable increase in spending on healthcare backed by the growing purchasing power of individuals. Moreover, with a lot of importance being given to preventive medication, the nutraceuticals market in India is set to flourish. It is one of the booming markets in India. Predominantly vitamins and minerals derived from oral pills were used for curing certain diseases and ailments. People today are becoming more prone to consume immunity enhancing food supplements and wellness related products. This is promoting the growth of the industry with players diversifying into production of various new varieties of products. Further assistance from the government and increasing demand from consumers will fuel growth in this market. The report begins with an introduction to the Indian nutraceuticals market and its classification on the basis of the ingredients and benefits incurred from them. This is followed by the market overview section which provides the market size and growth as well as the market share of the various segments in the market, namely, functional foods, dietary supplements and functional beverages. A detailed description of each segment in the market along with the dominant products in the particular category has also been provided. Focusing on one the major sub-segments, an overview of the probiotic market in India has been included. This segment has been highlighted owing to the fact that it is one of the most promising categories under the nutraceutical market and has huge growth potential in the near future with growing interests of players. The genesis of probiotics has been highlighted showing the types dominant in India and the key therapeutic benefits derived from them. This section also contains information regarding the market size and growth of probiotics in functional foods in India as well as the key segments and the active players in this space. The report begi

Stock market cautious remains on weak global cues During the week (monday to friday), the markets initially saw range-bound trading but witnessed a sharp fall just before it closed on Thursday on weak global cues. The BSE Sensex slipped 350 points on October 16 to close at 25,999 on Trade4Target. Even on Friday it opened weak and was trading in the negative on Trade4target.

Lemon is largely used for relieving digestive tract problems such as nausea, heartburn and parasites. It works best when the juice is diluted with hot water. Lemon juice Tetra Pack manufacturers contains properties that help in alleviating indigestion symptoms like heartburn, bloating and belching. Lemon in water is a wonderful remedy for people with heart problems owing to its high potassium content. By controlling increased levels of blood pressure and dizziness, the fruit of the lemon brings relaxation to the mind and body. In addition, it is known to reduce mental stress and depression. Amongst other health benefits, lemonade (lemon pulp mixed in water) boasts of providing a quick solution to weight loss. Diluting lemon juice with lukewarm water and honey is a popular choice. Lemon juice finds a place for itself in dental care as well. Applying fresh lemon juice on the areas of toothache provides relief. Massaging it on the gums stops bleeding and removes bad odour. The juice from lemon acts as a cooling agent and is thus used to reduce any burning sensations on the skin. Besides, it speeds up the process of fading scars. Any hardened surface on the skin can be dissolved or softened by applying the liquid on it. Respiratory and breathing problems are also cured with lemon juice. Being a rich source of vitamin C, it helps in dealing with asthma. Due to its aromatic and antibacterial properties, lemon juice is extremely useful for foot relaxation. It is an excellent fruit for fighting throat infections and tonsillitis owing to its healing nature. Being a natural antiseptic, lemons are proven to eliminate skin problems such as wrinkles and blackheads, thereby rejuvenating the skin and enhancing the glow on the skin. Daily consumption of lemon water acts as an anti-ageing remedy. Lemon juice has the natural ability to stop any kind of internal bleeding. People suffering from frequent nasal bleeding can apply lemon juice on a cotton swab to minimize blood

ALCOHOLIC DRINKS IN THE CZECH REPUBLIC : MARKET INSIGHT Changing lifestyles alter consumer preferences Focus on premium brands maintains value sales Wine gains share from beer and spirits Impact of the global financial crisis on Czech alcoholic drinks New consumer trends maintain positive value sales despite stagnant volume sales Low alcohol beer sales grow at record pace Refined tastes of Czech consumers boost sales of premium spirits Table 1 Retail Consumer Expenditure on Alcoholic Drinks 2003-2008 Table 2 Sales of Alcoholic Drinks by Sector: Total Volume 2003-2008 Table 3 Sales of Alcoholic Drinks by Sector: Total Value 2003-2008 Table 4 Sales of Alcoholic Drinks by Sector: % Total Volume Growth 2003-2008 Table 5 Sales of Alcoholic Drinks by Sector: % Total Value Growth 2003-2008 Table 6 Sales of Alcoholic Drinks by Sector by on-trade vs Off-trade Split: Volume 2008 Table 7 Sales of Alcoholic Drinks by Sector by on-trade vs Off-trade Split: Value 2008 Table 8 Sales of Alcoholic Drinks by Sector by on-trade vs Off-trade Split: % Volume 2008 Table 9 Sales of Alcoholic Drinks by Sector by on-trade vs Off-trade Split: % Value 2008 Table 10 Company Shares of Alcoholic Drinks by Global Brand Owner 2004-2007 Table 11 Off-trade Sales of Alcoholic Drinks by Distribution Format: % Value Analysis 2008 Table 12 Off-trade Sales of Alcoholic Drinks by Sector and Distribution Format: % Volume Analysis 2008 Table 13 Forecast Sales of Alcoholic Drinks by Sector: Total Volume 2008-2013 Table 14 Forecast Sales of Alcoholic Drinks by Sector: Total Value 2008-2013 Table 15 Forecast Sales of Alcoholic Drinks by Sector: % Total Volume Growth 2008-2013 Table 16 Forecast Sales of Alcoholic Drinks by Sector: % Total Value Growth 2008-2013 Table 17 Taxation and Duty Levies on Alcoholic Drinks 2008 Table 18 Typical Wholesaler and Retailer Off-trade Mark-ups by Selected Sectors 2008 Table 19 Selling Margin of a Typical Beer Brand 2008 - Gambrinus 10% Table 20 Selling Margin of a Typical Dome

Good remedy for diabetes Diabetes is not a condition that one can ignore or consider trivial. The condition is essentially a disorder that is characterized by excess amounts of blood sugar leading to serious medical complications such as damaged blood vessels. Some of the more common causes of diabetes include: high cholesterol, hereditary, insulin resistance and high blood pressure. There are three main types of diabetes type 1 diabetes, type 2 diabetes and gestational diabetes in pregnant women. In order to control the blood sugar levels properly, one needs to be careful of the different kinds of sugar ingested meaning that a number of sweet foods will have to be avoided. When discussing about diet for diabetics, most people wonder if mangos for diabetics are safe. Mango juice still Leaves For Diabetes one of the best natural treatments is to use mango leaves for diabetes. You just need to boil about three or four mango leaves and drink the water. The benefits of mango leaves for blood sugar have been ascertained after lot of research. The research substantiates that the medicinal properties contribute to the lowering of the blood sugar levels within the body. For better results, you should try soaking the leaves over the course of the night in water and consume the solution early the next morning. Ensure that you consume the solution on an empty stomach first thing in the morning. Mango Juice Diabetes Prevention and Management Further Mango juice research is still ongoing, but some studies have already revealed that mangoes are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid mangoes because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this meth

We note that Tanzania's telecoms industry is one of the region's most competitive, with a host of big hitters jockeying for a share of the market. Our telecoms team forecasts that there will be more than 52 mobile phone subscribers per 100 inhabitants in 2011 and this will rise to nearly 70 by 2016. These are phenomenal numbers and the sheer manner in which mobile phones have caught on in Africa really highlights what can be achieved on the consumer side. Companies that can invest heavily in distributional infrastructure (getting your products to the final consumer is probably the greatest challenge you have to overcome) are best placed. This is a big reason why telecoms and also soft drinks have been so successful in Tanzania and indeed most of Africa. With income still low, there are potentially dynamic opportunities on offer for low-cost goods targeting the mass market in particular and Tanzania is no exception. Demand for basic essentials such as toothpaste and shampoo will grow considerably over the next few years. With internal distribution systems in terrible shape, large investment into distribution must be made. There is still very little formal leverage across much of Sub-Saharan Africa on the consumer side - retail banking penetration is tiny, which makes the takeoff in mobile banking very exciting, and formal home ownership financing is still mostly in its infancy. So much activity remains under the radar across much of the region, where the informal economy accounts for a big chunk of spending. The huge take off in cell phones over the past decade shows that if the price is right, there are huge opportunities at mass market level, where consumers are willing to embrace new brands.

Hundreds of miraculous health benefits are associated with the consumption of lemon juice. In this article, I have elaborated on the top ten amongst all the lemon juice benefits. Lemon enjoys a global eminence, thanks to its incredible health benefits. Several advantages are also associated with the consumption of this tangy juice. Scroll down and enjoy the read. Lemon Juice: Prevents Cancer Lemon is well-known for its richness in multipurpose flavonoid compounds which defend your body against different types of cancer. Thus, regular consumption of lemon juice ensures the prevention of cancerous cells. Lemon Juice: Treat the Upset Stomach Lemon juice is a marvellous drink for people who are suffering from an upset stomach. Digestive problems like diarrhoea or constipation make you feel uncomfortable in addition to botching up your daily routine. To deal with such problems, intake one glass lemon water at the start of the new day. You can maximize the benefits by adding one teaspoon of honey to this solution. Lemon Juice: Good for Liver one of the main advantages of lemon juice is its assistance in improving the liver function and flushing out the toxins from the body. This zesty fruit increase the production of bile in the body that is required for breaking down the fats and lipids. Lemon Juice: Assists in dealing with infections Lemons contain a high amount of Vitamin C, which is essential for strengthening the immune system. So, consuming it in any form is a natural way to prevent viral infections like cold and flu. Lemon water also aids in treating urinary tract infections. Lemon Juice: Best for Hypertension Patients People, who don't consume sufficient amount of potassium, are at higher risks of getting affected by cardiological disorders. Lemon juice contains a satisfactory amount of potassium, so it can help in reducing the risks of such problems. Lemon Juice: Acts as Natural Cleanser for Skin The cleansing properties of lemon juice

trade4target is a pure research company focusing on Technical Analysis that provides real time financial markets recommendation (Trading Signals) to its customers for intra-day and short term trading on real time data. The vision of "trade4target is to become the finest Research Conglomerate" and create Professional Financial Market traders in India and Globally and offer value proposition to them. trade4target has grown manifold in last 5 years delivering returns to its Customers, Human Capital, Promoters and Associates. We have separate divisions devoted to research, customer service and marketing to facilitate the client by our prominent services. We believe in building a client relationship and satisfaction which comes out of our tireless efforts in our core competency of Technical Research. Our members are now inheriting trade4target's legacy of more than 550,000 Hours of experience, innovative techniques and DOs & Don'Ts to be Successful in Financial Market Trading. Our Customer Support is backed by Qualified and Experienced Research Team, Technology, Multiple Communication Platform, Dedicated 24/7 CSG. We have a team of highly Qualified Analysts who are skilled and impeccable in their Analysis. Our Analysts, using their Experience and latest Software Tools, are able to predict the movements in share market on time and with high accuracy. As a result, using our tips, our clients gain the most out of the share market. We offer diversified range of services as per the Investments of an Investor, Trader or a Broker. COMPANY HISTORY AND SETUP: trade4target was founded by Mr. sahil sharma in 2005. He was a voracious trader in his college days who has done all the mistakes which a trader should not do and has initially lost lot of money leveraging his savings 10 times. Over a period of time he learnt trading techniques and learned to trade successfully. The interest in analysing the dynamics of the market let Mr. rishabh and some college-mates to form trade4

Stock Tips by optiontips.in Nifty breaks the lower level of 5630 and trading at lower circuits. Market sentiments are not good for sectors like PSU Banking, Infrastructure. RBI cuts CRR by 0.25%; keeps policy rates on hold The Reserve Bank on Tuesday slashed the Cash Reserve Ratio (CRR) by 0.25 percent - the percentage of deposits banks keep with central bank - but refrained from reducing lending rates in view of high inflation. Following the cut, CRR will now come down to 4.25 percent while the repo rate, at which the central bank lends to the banks, would remain... Read More on: http://www.kyachadega.com/2012/10/rbi-cuts-crr-by-025-economic-growth.html

The key domestic benchmarks may see gap up opening today, tracking firm cues from Asian peers. The Asian peers were trading higher after data showed China's economic expansion was in line with analyst estimates. Indian Markets are following global cues, so stay ahead of the curve. Arm yourself with complete information on global markets before setting out for your next trade. the investors will keep a close eye on Ambuja Cements and ACC stocks ahead of their quarterly results due later today. The market may see swing in the specific stocks based on their earnings number as more corporate numbers continue to impact investor sentiments. Multibagger Stock Tips Recommendation by : optiontips.in Read More on: http://www.kyachadega.com/2012/10/optiontipsin-nifty-may-show-5500-levels.html

The wide-based National Stock Exchange index Nifty moved up by 44.85 points, or 0.79 percent, to 5,689.90. Stocks of Wipro shot up by 1.44 percent to Rs 366.60 after the company reported a jump of 23.8 percent in consolidated net profit for the second quarter. Target Achieved for EID Parry As buy call given on eid parry on 31/October/2012 for target of 235 it has been achieved today, one can book profit at this levels on EID Parry. Heritage Foods (India) Ltd Buy Above: 320 Target of: For More Details: http://www.kyachadega.com/2012/11/optiontipsin-nifty-resistance-at-5725.html

The Convenience Store Market in India is part of Netscribes' Consumer Goods Industry Series reports. The market will be boosted by the rising income levels coupled with changing lifestyle, resulting in increased demand for convenience shopping. The report begins with an introduction section, comprising of the description of convenience stores along with the significant focus areas for the development of the domestic convenience store market. The next section provides the global outlook of the convenience store market, mentioning the growth of convenience stores in Japan and the United States. The market overview section begins with the retail industry overview in India, including the market size and growth of the retail sector with distinct share of organized and traditional retail. It also provides a brief idea about the retail supply chain and mentions the ways in which modern retail supply chain is leading to cost reduction. This section also includes the various organized retail formats, providing a brief description and few examples of each format. This is followed by the Convenience store market in India, providing details on the domestic organized convenience store market size in terms of market value and its growth. It also mentions the necessary factors for the success of the convenience stores. Another detailed illustration about the changing shopping trend has been included. Further, the report provides a description of the major segments which attracts consumer spending and their share in the overall retail sector. Food and groceries has always been the most frequently purchased and largest selling segment in the Indian retail sector. Factors driving the growth of convenience store market in India are also explained in detail. Rising income levels coupled with growing consumerism is providing impetus to the growth in convenience store market. India is one of the most lucrative consumer markets in the world with about one sixth of the global populatio

Different Flavour of Mango juice Summer is one of the only times when one can enjoy the true ecstasy of fresh mango juice. Usually bottled mango juices and mango drinks have a kind of uniform taste and flavor. But you can make fresh mango juice at home with different types of mangoes, and enjoy different flavors in mango juice. Asia in the most popular drink being the mango variety like mango drink , mango juice, Pulp mango juice. The flavor of mango fruits is constituted by several volatile organic chemicals mainly belonging to terpene, furanone, lactone, and ester classes. Different varieties or cultivars of mangoes can have flavor made up of different volatile chemicals or same volatile chemicals in different quantities. The mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits" has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit, originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of India as well as the tropical climates around the world. Mango Pulp used for making the drinks is made from choicest mangoes brought from South India which is the World's largest producer of Mangoes. Our assortment of juicy mango and other drinks offer essential minerals, antioxidants, fiber and vitamin A and C, and is an excellent way of repletion of lost potassium.'Alphonso' is one of the most popular cultivars. In 'Alphonso' mango, the lactones and furanones are synthesized during ripening; whereas terpenes and the other flavorants are present in both the developing (immature) and ripening fruits Mango juice:

Oct 15 - Indian markets are closed on Wednesday due to assembly elections in Maharashtra state. The benchmark BSE index fell 0.13 percent, or 34.74 points, to end at 26,349.33 on Tuesday. The broader NSE index lost 0.26 percent, or 20.25 points, to at 7,864.Stock exchanges will reopen tommorow on 16 Oct 2014. http://trade4targettrade4targettrade4target.blogspot.in/2014/10/trade4target-stock-updates.html

Weight gain: Mango Juice is highly beneficial in gaining weight because of the presence of adequate amount of protein both in milk and mango. The underweight people can drink mango juice regularly during summer. 150 grams of mango has about 86 calories, and starch easily converts into sugar thereby helps in weight gain. This is the most important health benefits of mango juice. However, obese person should avoid drinking of mango Juice. Good for anemia patient: The mango Juice is the most delicious juice and filled with important nutrients like iron, protein and beta-carotene. It is good for anemia patient and those have protein deficiency. one of the important benefits of mango juice is to increase red blood cells count in the body. Mango juice also has significant amount of iron. Regular drinking of one glass of mango juice is enough to provide necessary amount of iron to the body. Mango juice is also beneficial for pregnant mother as far as iron content is concern. A number of studies have shown that iron content is beneficial in reduction of muscle cramp, anxiety, stress and heart related problems. Good for eyes: Mango contains vitamin A, which is beneficial for eyes and skin. The sufficient amount of vitamin A helps the eyes against dryness, night blindness along with facilitating good eye sight. Strengthen bones: Milk, which is the integral part of mango juice, is having vitamin D and calcium, helps in strengthening of bones. Maintains blood pressure: Mango juice is rich in potassium and magnesium, which helps to keep blood pressure under control. Potassium assists the heart and regulates blood pressure as well as balance fluids in your body. Mango juice also lowers blood pressure due to tinnginya fiber, pectin and vitamin C. Pectin and vitamin C reduces the serum cholesterol levels, especially the low-density lipoprotein For heart health: Mango in Mango Drinks has high amount of pectin, a dietary fiber and helpful in lowering cholesterol

Mango Juice Perhaps you are surprised to know that mangoes are closely related to skin health. Other than bringing a healthy glow to your face, mango Juice also help to lighten skin color. You can easily enhance your beauty by including this tasty fruit in your diet on a regular basis. Mangoes effectively treat acne by opening the clogged pores of the skin. once these pores are opened, acne formation will eventually stop. Unclogging the pores of the skin is the most effective way to eliminate acne. To enjoy this benefit, there is no need to eat mangoes every day you need to remove the mango pulp and apply it on the skin for around 10 minutes, then rinse it off. Consuming this Mango Juice regularly will help keep your body healthy and slow down premature skin aging caused by environmentally stresses such as pollution and sun damage. THE ROLE OF JUICE IN SKIN HEALTH Mango Juices are anti-inflammatory, antioxidant, astringent, loaded with phytonutrients and they help build and repair skin collagen and connective tissue, thus reducing acne scars and acne scarring. Some juices may also help to balance hormones, whereas others may have antibacterial and antibiotic properties. Furthermore, these juices can help reduce stress, improve circulation, and speed healing. Five Best Skin Health Benefits of Mango Juice: Besides being extremely pleasing to your taste buds, mango is amazing for your skin as it is a great source of antioxidants, particularly vitamin C, which keep your skin healthy and glowing. It is often used in various face masks and scrubs. Its various skin benefits are as follows: 1. Mango juice for Glowing Skin: Mango Juice are great for your skin as they have the ability to reduce dark spots, blemishes and acne, thus imparting a natural glow to your skin. Vitamin A and Beta carotene in this fruit restore, rejuvenate and revive your skin with vigor as well as add shine to your skin. 2. Mango Juice Improves Complexion: Mangoes are p