At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...
The production levels of hormone progesterone in your body during pregnancy soften the joints. As the size of uterus increases, the rib cage expands and all organs in the body shift a little. The h...
Did you know that most of the amniotic fluid(the water) protecting your baby during pregnancy is sterile urine?
Did you know that an average woman's uterus expands to 500 times of it's original size during pregnancy?
Diet Inclusions to Fight against Constipation during Pregnancy !
Sleeping on either of your sides is comfortable during pregnancy. However, it is always better if you sleep on your left side. This is so because this position increases the blood flow to the place...
