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Do your joints creak while engaging in a simple physical activity? Do you wake up with stiffness in joints accompanied by excruciating pain? If so, you may be suffering from a chronic joint and muscle condition. But you are not alone. Over 50% of Indians face joint and muscle issues as early as in their 30s. While a sedentary lifestyle is a major culprit, poor eating habits may also play into making the condition worse. In some cases, elevated Vata doshas can also lead to inflammation in joints, which becomes a chronic condition if not addressed and treated in time. GT Capsules is an effective Ayurvedic medicine for joint and muscle pain, formulated with anti-inflammatory and antirheumatic herbs that have been an important part of the Ayurveda medicine system for thousands of years. GT Capsule is a blend of herbs like Bruhati, Nimba, Guduchi, Guggulu and Patola. Apart from treating joint and muscle problems, these capsules can be an effective remedy for skin diseases, like eczema and psoriasis. Combined with a healthy lifestyle and positive dietary changes, GT Capsules can help you find relief from muscle and joint issues in as little as two weeks.

How do you know the quality of water that comes out of your faucet? If you have public water, the quality of the water is monitored and by law, a report must be made available to the public. What if you have your own well? What monitoring is in place to assure your own well is providing quality fresh drinking water? In some circumstances where your well or source of drinking water may be located near a petro hydro-fracking site or landfill, there arise additional concerns related to the quality of the source of drinking water. Here we share a few methods on how you can test the quality of water sources.

Celebrity Fitness Coach Joy Brown was selected to be one of Learn it Live's Experts. It will be a 4-wk coaching call. 2nd run is this THURSDAY @9PM EDT. The focus will be using mindset to get rid of the things you don't want and quickly allow for the things you do want for your new lifestyle. SAY GOODBYE TO BEING YOUR OWN WORST ENEMY!

These days, smoking has become a style statement among teenagers. They think that by smoking, they will be able to impress their girlfriends or their peers. Many times, smoking among teens begins when they see their elders doing it and enjoying it.Do you know how to prevent teen smoking and help them overcome this habit?

Dealing with digestion system issues and taking medicines that do not help? Might wanna check this out then.

Here is a great New years resolution, "I resolve to cleanse my liver and colon"! And here is how to do it...

This will be the first installment of multiple articles on this subject, please subscribe so that you do not miss any of the additional parts.

Do you whiten your teeth? Did you know you are destroying your teeth? Even with natural methods.

BREAKING NEWS! Spice or K2 also known as JWH-018 makes its day view in the US as new drug on the block. Read this and be informed.

LIKE MANGOES? HERE IS MORE OF A REASON TO DO SO.

KEEPING UP WITH THE SERIES ON STRESS CAUSES AND CURES? PART 3

In part 4 we talked about sensory overload and identified it as part of the problem why today's kids cannot handle stressors in their life. Now if you are the one buying these things for them you are the cause of the problems they will face...

ALERT: DO YOU DRINK TEAVANA TEA?

DONT MISS THIS NEW SERIES ON STRESS, HERE IS PART 2!

In part 5 we learned that just sitting and relaxing to a cup of tea, maybe with conversation of a friend or family member will drastically limit the stress in your day; that goes for your kids as well. Some of the other herbs you should look into...

If we remain attached to this ideal that stress is supposed to be part of life and that there is no way that there is a better way to live, then we remain attached to a life that will remain unfulfilling and unhappy...