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Celebrity Fitness Coach Joy Brown was selected to be one of Learn it Live's Experts. It will be a 4-wk coaching call. 2nd run is this THURSDAY @9PM EDT. The focus will be using mindset to get rid of the things you don't want and quickly allow for the things you do want for your new lifestyle. SAY GOODBYE TO BEING YOUR OWN WORST ENEMY!

There is a constant flow of advice from the media today prescribing often-facile solutions for complex problems. From television therapists to political figures, the underlying message is that achieving success always requires ever-harder work and more personal sacrifice.