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adie afton

PADMASANA - 0 views

www.yogasanaforhealth.com/...padmasana-sitting-posture.html

PADMASANA yoga yogasana yoga asana yogasana for health

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    This asana is useful for japa, pranayama, Dharma (Retention or Concentration), Dhyana (Meditation) and Samadhi (Self-realisation)
adie afton

BUDDA PADMASANA - 0 views

www.yogasanaforhealth.com/...padmasana-sitting-posture.html

BUDDA PADMASANA yoga yogasana yoga asana yogasana for health

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    In this asana, the weight of the body is borne by the knees and the ankle-joints, so the joints of the legs became strong.
adie afton

PARVATASANA - 0 views

www.yogasanaforhealth.com/...rvatasana-sitting-posture.html

PARVATASANA yoga yogasana yoga asana yogasana for health

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    If Suryabheda Pranayama or Anuloma-Viloma Pranayama is practiced for fifteen minutes before performing this (Parvatasana) asana, the lungs, the abdomen and the spine become strong and healthy
adie afton

GARBHASANA - 1 views

www.yogasanaforhealth.com/...arbhasana-sitting-posture.html

GARBHASANA yoga ashtanga yoga hatha yoga bikram yoga kundalini yoga yoga types yoga sutras Patanjali benefits of yoga yoga exercises yoga poses yoga practice pregnancy yoga prenatal yoga yoga meditation meditation yogasana yoga asana yogasana for health

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    This asana helps to cure diseases like colic pain, flatulence, enteritis, chronic fever, constipation, and keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.
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