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Peter Martinez

How Can Yoga Lower Blood Pressure - Yoga Teacher Training Blog - 0 views

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    By Kimaya Singh Can Yoga lower blood pressure? The practice of Yoga has been around for thousands of years and has a number of noted health benefits associated with it. One of its benefits is to help lower blood pressure. Having high blood pressure often means the risk of developing certain conditions is also very high. Those conditions can include a higher rate of stroke and heart disease, among other negative health effects. That's why it can be extremely beneficial to use Yoga as a gentle, yet effective, tool in order to promote better health. Maintaining good health can obviously contribute to a better quality of life. People often wonder exactly how and why Yoga can lower blood pressure.
adie afton

Asana-Yoga Exerci - 4 views

Asana-Yoga Exercises and the Cure of Diseases Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the bod...

yoga ashtanga yoga hatha yoga bikram yoga kundalini yoga yoga types yoga sutras Patanjali benefits of yoga yoga exercises yoga poses yoga practice pregnancy yoga prenatal yoga yoga meditation meditation yogasana yoga asana yogasana for health

started by adie afton on 16 Mar 12 no follow-up yet
Barbara Smith

The Health Service That You Truly Deserve - 2 views

I have been suffering from my migraine for several years already. The medicines which I used only gave me temporary relief but did not really solve my problem. I was already hopeless thinking that ...

started by Barbara Smith on 16 Nov 12 no follow-up yet
Lyzz Garcia

Healthy Gluten-free Life - 0 views

Are you looking for the best resource for your health and fitness needs? Try to check our books at http://victorybelt.com! You can also have free books from our different contests every month! HURR...

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started by Lyzz Garcia on 22 Apr 12 no follow-up yet
lina001

Daily Healthy Life Style - - 0 views

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    Best Health Tips and guideline for men and women....
yashwingupta

Hatha Yoga Teacher Training Course at Arhanta Yoga India - 1 views

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    We provide internationally accredited 200, 300 and 500 hour Hatha Yoga Teacher Training courses at our traditional yoga ashram (residential yoga school) situated in the beautiful location of Khajuraho, Central India. These intensive courses are one-month residential courses following the Swami Sivananda lineage.
adie afton

VEERASANA - 0 views

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    This asana helps in breath-control. So this asana is practised by the best singers of Indian Classical music.
adie afton

GOMUKHASANA - 0 views

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    This asana cures rheumatic arthritis of the lower legs and fissure and cures constipation, dyspepsia, loss of appetite, backache,arm-sprain and Joints become flexible and the bones become strong.
adie afton

MANDUKASANA - 0 views

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    This asana increases sexual ability. It removes the defects of the reproductive system of women and effective in reducing the weight of the things, hips and the abdomen.
adie afton

SIMHASANA - 0 views

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    This asana is very useful for increasing the power of memory and works as a medicine for throat-trouble or voice-trouble. It also cures tonsillitis.
adie afton

SIDDHASANA - 0 views

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    The asana is good for curing indigestion, Chronic fever, dysentery, Heart-disease, tuberculosis, asthma, diabetes, etc.
adie afton

GARBHASANA - 1 views

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    This asana helps to cure diseases like colic pain, flatulence, enteritis, chronic fever, constipation, and keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.
adie afton

KUKKUTASANA - 0 views

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    This asana is very useful to women as it cures uneasiness, pain in the hips and heaviness caused by menstruation.
adie afton

PARVATASANA - 0 views

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    If Suryabheda Pranayama or Anuloma-Viloma Pranayama is practiced for fifteen minutes before performing this (Parvatasana) asana, the lungs, the abdomen and the spine become strong and healthy
adie afton

BUDDA PADMASANA - 0 views

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    In this asana, the weight of the body is borne by the knees and the ankle-joints, so the joints of the legs became strong.
adie afton

PADMASANA - 0 views

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    This asana is useful for japa, pranayama, Dharma (Retention or Concentration), Dhyana (Meditation) and Samadhi (Self-realisation)
stefan2015

2best weight loss: The Basics of the Christian Weight Loss Plan - 0 views

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    That is the question being posed by many devout Christians who need to lose weight. A new form of dieting method, known as the Christian weight loss plan, is now gaining popularity throughout the world. The Christian weight loss plan aims to help obese people lose weight based on the same religious principles they believe in.
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