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By Dr. Paul Jerard, E-RYT 500 Hip dysplasia is a misalignment, or deformation, of the hip joint. It may be a congenital condition, or it may be acquired over time. A person may have hip dysplasia in both hips - bilateral dysplasia, or in one hip - unilateral dysplasia. The condition is very painful, as anyone who suffers from it will confirm the pain he or she experiences from Hip dysplasia. The hip joint takes the force of three times one's body weight. If a person weighs 160 pounds, the hip is handling 480 pounds of force and pressure. With this consideration, the need to be gentle with a painful hip joint becomes very clear.

We provide internationally accredited 200, 300 and 500 hour Hatha Yoga Teacher Training courses at our traditional yoga ashram (residential yoga school) situated in the beautiful location of Khajuraho, Central India. These intensive courses are one-month residential courses following the Swami Sivananda lineage.

That is the question being posed by many devout Christians who need to lose weight. A new form of dieting method, known as the Christian weight loss plan, is now gaining popularity throughout the world. The Christian weight loss plan aims to help obese people lose weight based on the same religious principles they believe in.

Best Health Tips and guideline for men and women....

The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.

This asana helps in breath-control. So this asana is practised by the best singers of Indian Classical music.

This asana cures all kinds of ailments and disorders of the knees. It also cures arthritis and it strengthens the calves, arteries and veins.

As this asana stimulates Veeryanadi, it cures physical disorders like wet-dreams (spermatorrhoea), impotence and diabetes and the semen is sublimated by practicing this asana and it changes into vital energy.

This asana cures rheumatic arthritis of the lower legs and fissure and cures constipation, dyspepsia, loss of appetite, backache,arm-sprain and Joints become flexible and the bones become strong.

This asana increases sexual ability. It removes the defects of the reproductive system of women and effective in reducing the weight of the things, hips and the abdomen.

This asana is very useful for increasing the power of memory and works as a medicine for throat-trouble or voice-trouble. It also cures tonsillitis.

The asana is good for curing indigestion, Chronic fever, dysentery, Heart-disease, tuberculosis, asthma, diabetes, etc.

This asana helps to cure diseases like colic pain, flatulence, enteritis, chronic fever, constipation, and keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.

This asana is very useful to women as it cures uneasiness, pain in the hips and heaviness caused by menstruation.