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adie afton

Tiryak Bhujangasana - 0 views

www.yogasanaforhealth.com/...lie-on-stomach-on-ground.html

TiryakBhujangasana Yogapractices Asanas sittingpostures standingpositions sittingpositions supinepostures abdominalpostures handpostures kneelingpostures headpostures yogicexercises yoga asana yogaposes yogapositions yogaexercises yogasana fitness weightl

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    Lie on the stomach on the ground. Place the palms on the ground beside the shoulders. Stretch the trunk and the head upside with the help of the muscles of the back.
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