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adie afton

PASHCHIMOTTANASANA - 0 views

www.yogasanaforhealth.com/...pashchimottanasana.html

PASHCHIMOTTANASANA yoga ashtanga yoga hatha yoga bikram yoga kundalini yoga yoga types yoga sutras Patanjali benefits of yoga yoga exercises yoga poses yoga practice pregnancy yoga prenatal yoga yoga meditation meditation yogasana yoga asana yogasana for

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.
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