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adie afton

BUDDA PADMASANA - 0 views

www.yogasanaforhealth.com/...padmasana-sitting-posture.html

BUDDA PADMASANA yoga yogasana yoga asana yogasana for health

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    In this asana, the weight of the body is borne by the knees and the ankle-joints, so the joints of the legs became strong.
adie afton

Asana-Yoga Exerci - 4 views

Asana-Yoga Exercises and the Cure of Diseases Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the bod...

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started by adie afton on 16 Mar 12 no follow-up yet
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