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adie afton

Asana-Yoga Exerci - 4 views

Asana-Yoga Exercises and the Cure of Diseases Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the bod...

yoga ashtanga yoga hatha yoga bikram yoga kundalini yoga yoga types yoga sutras Patanjali benefits of yoga yoga exercises yoga poses yoga practice pregnancy yoga prenatal yoga yoga meditation meditation yogasana yoga asana yogasana for health

started by adie afton on 16 Mar 12 no follow-up yet
adie afton

PASHCHIMOTTANASANA - 0 views

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    The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.
adie afton

VEERASANA - 0 views

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    This asana helps in breath-control. So this asana is practised by the best singers of Indian Classical music.
adie afton

KANDAPEEDANASANA - 0 views

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    This asana cures all kinds of ailments and disorders of the knees. It also cures arthritis and it strengthens the calves, arteries and veins.
adie afton

PADANGUSTHASANA - 0 views

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    As this asana stimulates Veeryanadi, it cures physical disorders like wet-dreams (spermatorrhoea), impotence and diabetes and the semen is sublimated by practicing this asana and it changes into vital energy.
adie afton

GOMUKHASANA - 0 views

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    This asana cures rheumatic arthritis of the lower legs and fissure and cures constipation, dyspepsia, loss of appetite, backache,arm-sprain and Joints become flexible and the bones become strong.
adie afton

MANDUKASANA - 0 views

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    This asana increases sexual ability. It removes the defects of the reproductive system of women and effective in reducing the weight of the things, hips and the abdomen.
adie afton

SIMHASANA - 0 views

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    This asana is very useful for increasing the power of memory and works as a medicine for throat-trouble or voice-trouble. It also cures tonsillitis.
adie afton

SIDDHASANA - 0 views

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    The asana is good for curing indigestion, Chronic fever, dysentery, Heart-disease, tuberculosis, asthma, diabetes, etc.
adie afton

GARBHASANA - 1 views

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    This asana helps to cure diseases like colic pain, flatulence, enteritis, chronic fever, constipation, and keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.
adie afton

KUKKUTASANA - 0 views

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    This asana is very useful to women as it cures uneasiness, pain in the hips and heaviness caused by menstruation.
Peter Martinez

Benefits of Online Yoga Teacher Training - Yoga Practice Blog - 0 views

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    By Sangeetha Saran Whether you are a seasoned Yoga instructor, who needs to update your certification, or you are just beginning your Yoga training to become an instructor, there are many advantages to online Yoga teacher training. One of the biggest advantages of taking Yoga classes online is the cost. The base price of on-site Yoga teacher training can cost anywhere from $3,000 to $15,000, depending on which institution is offering the training. The average cost for online training is often less than $1,000.
Peter Martinez

How Can Yoga Lower Blood Pressure - Yoga Teacher Training Blog - 0 views

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    By Kimaya Singh Can Yoga lower blood pressure? The practice of Yoga has been around for thousands of years and has a number of noted health benefits associated with it. One of its benefits is to help lower blood pressure. Having high blood pressure often means the risk of developing certain conditions is also very high. Those conditions can include a higher rate of stroke and heart disease, among other negative health effects. That's why it can be extremely beneficial to use Yoga as a gentle, yet effective, tool in order to promote better health. Maintaining good health can obviously contribute to a better quality of life. People often wonder exactly how and why Yoga can lower blood pressure.
Peter Martinez

Yoga Asanas for Babies and Parents - Yoga Practice Blog - 0 views

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    By Dr. Paul Jerard, E-RYT 500 Yoga asanas for babies are performed in partnership with an adult, usually the mother. A "Mommy and Me" Yoga class is a wonderful way for a baby and his or her mother to get to know each other, strengthen their bond, and participate in a gentle Yoga class that is beneficial for both of them. A close bond between mother and child has been well documented to help a new baby feel loved, safe, and nourished. Ultimately, a strong mother and child bond will help the newborn to thrive with deep feelings of love and security. A practice of Yoga asanas for mother and baby will nourish them both.
yashwingupta

Hatha Yoga Teacher Training Course at Arhanta Yoga India - 1 views

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    We provide internationally accredited 200, 300 and 500 hour Hatha Yoga Teacher Training courses at our traditional yoga ashram (residential yoga school) situated in the beautiful location of Khajuraho, Central India. These intensive courses are one-month residential courses following the Swami Sivananda lineage.
Peter Martinez

Yoga Teacher Training: Is Hot Yoga Safe for High Blood Pressure? - 0 views

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    By Sangeetha Saran Hot yoga has become a popular option in gyms and fitness centers around the world. It's based on the idea of creating a warm, moist environment to imitate the climate of India. Since its introduction to the United States around 1970, Bikram's heated style has morphed into other various forms of hot yoga. Class structures can vary, but a heated yoga class basically involves a room that's heated to around 105 degrees and 40 percent humidity.
Peter Martinez

Yoga Teacher Jobs Outside The Studio - Yoga Teacher Training Blog - 0 views

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    By Jenny Park Some instructors think all the yoga teacher jobs are inside the studios. These days, it seems like everybody is trying yoga, which is good news for teachers of the craft, as it means instructors are not tethered to the local ashram or studio when it comes to finding work. Now don't get me wrong, there isn't anything wrong with teaching at the local yoga studio; but let's face it, many ashram staff rosters don't crack the double-digit mark, but their substitute teacher list might.
Peter Martinez

Yoga Teacher Training: Yoga Practice After Knee Surgery - 0 views

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    By Kimaya Singh There are many variables in the type of Yoga training each of us might choose to practice and there are many ways to injure one's knee. Let's look at the safest way for a person to enter a class, without slowing down the recovery process or causing self-injury. Therefore, medical clearance in the form of your doctor's approval is imperative before considering asana (posture) practice. A conference explaining your surgery, with a certified Yoga instructor before you take a class, insures that you will get proper attention.
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