Tadasana - 0 views
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adie afton on 07 Jan 11Tadasana is usually the starting position for all the standing poses. But it's useful to practice Tadasana as a pose in itself.
Asana-Yoga Exercises and the Cure of Diseases Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the bod...