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adie afton

VAKRASANA - 0 views

www.yogasanaforhealth.com/...vakrasana.html

VAKRASANA Yogapractices Asanas sittingpostures standingpositions sittingpositions supinepostures abdominalpostures handpostures kneelingpostures headpostures yogicexercises yoga asana yogaposes yogapositions yogaexercises yogasana fitness weightloss exerc

shared by adie afton on 07 Jan 11 - No Cached
  • adie afton on 07 Jan 11
     
    This asana strengthens the spine and activates the nerves and invigorates the muscles of the loins.
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